Is finally here. I will be offline for the day, but had to comment in the best way I could and let you know that I am amaze at all the comments to our contest Fat Loss Super Shake Recipes (http://empowerednutrition.com/fat-loss-super-shake-contest/) and I will be getting to everyone’s comments tonight. Great recipes and tonight I will send the winner of our Irish saying their link to PERSONALIZE their Personalized Nutrition Program. Thanks everyone, great recipes coming in… its going to awesome, can’t wait to taste them… well most of them.

Today I am instituting a global call to action. Its contest time. Empowered Nutrition is hosting a Social Proof Project: Fat Loss Super Shakes and Smoothies Contest.

Everybody that submits a recipe (as a comment) will receive a copy of the Social Proof Project: Fat Loss Super Shakes and Smoothies Recipe eBook.

Top 10 (declared by rely comments and kudos by the community) will be short tracked like the Canadian Olympic Hockey Teams and move to Semi Finals (Top 5) to be judged, with ingredients purchased, made and drank live on video for your personal pleasure.

The Top 5 Winners will receive $300 in Grocery Gift Cards and everyone that participates by submitting a recipe will get a copy of the Social Proof Project: Fat Loss Super Shakes and Smoothies eBook with hard copies available at cost upon request.

Its going to be amazing… slightly scary what I might have to drink, but I will do it regardless… just be gentle with me, I’m fragile with a weak stomach.

Check it out, enter early, enter often, tell your friends to come and reply comment on your recipe to increase your odds of winning. http://EmpoweredNutrition.com/fat-loss-super-shake-contest

101 Sneaky Weight Loss Tips – REVIEWED

Jeff Anderson asked me to review his eBook as a friend. We often bounce things off each other so I thought sure… I quickly realized this could easily be 101 Sneaky Weight Loss Tips from Empowered Nutrition. I can’t NOT suggest you read 101 Sneaky Weight Loss Tips… its too good to miss.

Included is 3 Support Audios on Nutrition, Exercise and Motivation AND 2 Super Bonus items, an eBook Food Label Secrets Revealed and another Audio with Dr. Cory Holly and his wife the super fit Tracey Holly.

At the end of this link, I provide a very special limited time Empowered Insiders link to save some dough if you choose to get 101 Sneaky Weight Loss Tips. The Empowered Nutrition Insiders Special is soo low I can’t post it… but its over Sunday at noon CST.

4 sample days, 4 calorie ratios, 4 fat loss strategies and 4 results… well 1 result – pure uninterupted fat loss. Today we give 4 sample days of different ratios and fat loss strategies to continuous fat loss success. Its also a glimpse into our Done-For-You Fat Loss Meal Plans and Ultimate Transformation Personalized Nutrition Programs.

Download this FREE 4 day sample meal plan PDF today – no strings attached, no sign up, nothing, just a free gift of fat loss from me to you at www.EmpoweredNutrition.com

New Announcements – Preview and information to the forthcoming Empowered Nutrition PREMIUM MEMBERS PROGRAM and the powerful TRANSFORMATION COACHING PROGRAM with live events, calls and personal 1 on 1 coaching calls. Transformation Coaching includes the Premium Members Program offers PLUS an Ultimate Transformation Personalized Nutrition Program, rare coaching programs, content, training, nutrition and supplement advice you need to experience a full body transformation for fat loss, muscle building, weight loss, weight gain and the ultimate healthy lifestyle.

30 Olympic Athletes Banned on Eve of Events. Performance Enhancing Drugs, Nutrition, Exercise and Supplements. Disgust, ridicule and contempt as well as understanding and compassion from a competitive performance athlete and coach.

Super Bowl Food and Super Bowl Ads, wings, pepsi, pop and chips and a a great game to boot. Love it. Check out these Super Bowl Ads right here in your browser, these are great. These are the real Super Bowl Commercials from the original US television feeds, not the substitutions they meshed into our Canadian television sets. Watch ALL the Super Bowl Ads right here in one easy to use browser without eating your band width.

Best Supplements for Fat Loss… assuming your nutrition is in order, here are my top 3 supplements for fat loss and a long list of supporting agents. I also list when and what type of supplements to take for fat loss. Heck there is even a link to products and a nice little gift at the end in the form of a discount web code. Enjoy, thanks for reading.