We apologize if this looks a little empty and confusing as the theory of relativity at this exact time in the time/space continuum, but we are refreshing our look and feel with the launch of several new products to better support you.
Come back later this week [July 6-12, 2009] and all will be live and running including our open blog and coaching blog.
Thanks for your interest. John and I (and our team of course) look forward to seeing your fat loss success story.
President – Empowered Nutrition
www.empowerednutrition.com
www.empowerednutritionmealplans.com
www.empowerednutritionsystems.com
If you liked that post, then try these...
Cook a Perfect Steak by Patrick
Check doneness by pressing a steak in the center, says Steven Raichlen, [author of The Barbecue! Bible].
My Top 10 Foods for Fat Loss by Patrick
This is taken from My Q&A from The Empowered Transformation Coaching Program
Empowered Member Question:
"What are your top 10 must eat foods for fat loss?"
Okay so Top 10 Foods For Fat Loss, this is not an easy task, there are so many things I want to do and say about foods for fat loss, for now, here we go.





Leave A Reply (73 comments So Far)
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1048 days ago
we are working on getting the previous FAQ’s loaded here and start a new thread of fat loss and muscle building discussions.
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848 days ago
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Patrick
847 days ago
Thanks, glad you like the info I provide… hope to see you back and actively commenting in the future.
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778 days ago
Wow!, this was a real quality post. In theory I’d like to write like this too – taking time and real effort to make a good article… but what can I say… I keep putting it off and never seem to get something done
Patrick
773 days ago
Just Do It. – Nike
You just need to write something. I did nothing with my site for 5 years, now I blog about what I am passionate about almost every day. You can too.
Yaeko Ruppe
773 days ago
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Patrick
773 days ago
thanks, I appreciate your feedback
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773 days ago
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Patrick
773 days ago
could be… but what browser are you using. We are working on each one as we load the system and work out any bugs. thanks for your support.
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757 days ago
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Patrick
756 days ago
Thanks Gloria, I like your site too.
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757 days ago
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Phillip Deimund
743 days ago
it is my first reply on this website and in the begining I would like to thank you for the great quality information, which I were able to find in this and all previous posts , it really helped me very much. I will definitely add this blog on my google reader
Also, I would like to ask – don’t you mind if I will quate some information from your website since I am writing articles for the Associated Content, Ezine and other articles directories (this is my part time job)? It would really help me with some of mine articles. Of course, I will mention your website name or URL (not all articles directories allows URL’s , so I can’t 100% promise that you will get a direct backlink to your blog).
Patrick
739 days ago
Thanks Phillip. I am glad you enjoy the blog and the information and are willing to share it with others.
Please feel free to use the content you find here and all I ask is that you tag a link back to the site with either my name [Patrick McGuire (BSc Kin, RNCP, CSCS)], Company Name [Empowered Nutrition] the url or all of the above. Thanks Phillip, I hope I can continue to assist you in your goals.
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717 days ago
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696 days ago
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649 days ago
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649 days ago
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643 days ago
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642 days ago
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635 days ago
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634 days ago
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634 days ago
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552 days ago
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