Caffeine For Fat Loss and Performance
OK so today I want to cover a few things, lots of things, more things, totally too busy to get it all done, kind of crazy things... I mean lots and lots and lots of stuff...
Read the entire Article on Caffeine
>> www.EmpoweredNutrition.com/caffeine-for-fat-loss-and-performance
Alright enough with the BUZZ talk for today. Point blank I want to share some evidence on caffeine and how it can help and hinder your results for the gym, the office and the home.
This is quite typically the most over documented product in the world and the most blogged about topic on the net. I am taking a more clinical approach to this blog post as I have given you some of the more simple evidence in past posts. Today we get technical and with this information you will see how caffeine can enhance most other products and foods you may be using or ingesting. Specifically I am always impressed with the good old "Grapefruit and Coffee Diet" or more accurately "Naringin and Caffeine" for fat loss.
Now to the technical stuff for Caffeine.
Caffeine is a Nonessential Micronutrient
My Summary
Caffeine is the most widely used "drug" in the world, consumed daily by millions in coffee, tea, and sodas. We use it for its stimulating effects, for a jolt of energy, or in an…