http://empowerednutrition.com Be... energized + transformed + empowered Wed, 25 Jan 2012 20:22:03 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://empowerednutrition.com/full-body-licious-dvd-set/ http://empowerednutrition.com/full-body-licious-dvd-set/#comments Mon, 16 May 2011 20:11:27 +0000 Patrick http://empowerednutrition.com/?p=7885 http://bit.ly/fullbodiliciousDVDspecial]]> http://empowerednutrition.com/full-body-licious-dvd-set/feed/ 0 http://empowerednutrition.com/trx-for-mountain-biking/ http://empowerednutrition.com/trx-for-mountain-biking/#comments Wed, 06 Apr 2011 08:43:57 +0000 Patrick http://empowerednutrition.com/?p=7800 http://empowerednutrition.com/trx-for-mountain-biking Let’s face it. If you’re like us, you’d rather be out on the trail this weekend than in the gym. Ripping some sweet singletrack sounds much better than pumping iron and besides, you’ve tried “lifting weights,” but you didn’t really notice any difference on the trail. If you’re going to invest some of your precious time into something, you’d better be able to ride faster, longer and with more confidence. However, we’re going to share a secret with you: the fastest way to getting better on your bike is through strength training, not just riding your bike more. The trick is to do the right kind of strength training that will build “trail strength,” not just some random “gym strength.” If you base your program on increasing body awareness and strength-to-weight ratio, you’ll see a marked increase in your ability to muscle up climbs, bomb through rock gardens and basically dominate the trail. Get the TRX Workout for Mountain Biking use this link --> http://empowerednutrition.com/trx-for-mountain-biking]]> http://empowerednutrition.com/trx-for-mountain-biking/feed/ 0 http://empowerednutrition.com/transformation-tracker-app-intro/ http://empowerednutrition.com/transformation-tracker-app-intro/#comments Sat, 08 Jan 2011 09:18:48 +0000 Patrick http://empowerednutrition.com/?p=7319 > http://empowerednutrition.com/transformation-tracker-app-intro This Transformation Tracker App Intro Video will lead you to an impressive demo and online, cloud based mobile app that provides you a place to track your personal stats, measurements, weight, body fat, lean body mass, transformation pictures, food journal, fitness journal and many personal fitness calculators and Patrick's personal recommendations and resources for programs that will advance your results. Watch this trailer and get instant access to the Transformation Tracker App Demo Video >> http://empowerednutrition.com/transformation-tracker-app-intro]]> http://empowerednutrition.com/transformation-tracker-app-intro/feed/ 0 http://empowerednutrition.com/new-project-beat-the-sweet-tooth/ http://empowerednutrition.com/new-project-beat-the-sweet-tooth/#comments Mon, 27 Dec 2010 15:42:28 +0000 Patrick http://empowerednutrition.com/?p=7193 > http://empowerednutrition.com/new-project-beat-the-sweet-tooth Why is today a perfect day to get started? Simply because the holiday treats and eats are wreaking serious havoc on my body. I have constant heart burn, feel sluggish and a constant foggy haze over my brain. So this will kick off my personal journey to clean up my sweets and treats. The side effects could lead to detoxification, clarity, mental alertness, fat loss, less water retention, increased energy and overall well being. The number one thing to do is get back to drinking plenty of water. This will help reduce cravings, snacking and help detox the body. Discover my next few strategies and see the video from celebrity trainer Kim Lyons >> http://empowerednutrition.com/new-project-beat-the-sweet-tooth Be energized, transformed, empowered!]]> http://empowerednutrition.com/new-project-beat-the-sweet-tooth/feed/ 0 http://empowerednutrition.com/combat-shopping-power-pumpkin-recipe-and-fun-in-the-cloud/ http://empowerednutrition.com/combat-shopping-power-pumpkin-recipe-and-fun-in-the-cloud/#comments Fri, 03 Dec 2010 18:27:50 +0000 Patrick http://empowerednutrition.com/?p=7162 > www.vanaworkforce.com/thecloud ]]> http://empowerednutrition.com/combat-shopping-power-pumpkin-recipe-and-fun-in-the-cloud/feed/ 0 http://empowerednutrition.com/10-foods-that-fight-cancer-and-win/ http://empowerednutrition.com/10-foods-that-fight-cancer-and-win/#comments Mon, 01 Nov 2010 16:55:56 +0000 Patrick http://empowerednutrition.com/?p=6897 > http://empowerednutrition.com/10-foods-that-fight-cancer-and-win Let’s stop the lab coat geek speak for a minute, it’s really a no-brainer. When you eat real food, you stay healthier. So now you’ve got a bunch of government programs telling you to eat your 5 to 9 servings of fruit and vegetables per day, and you’ve got mom standing behind you telling you to do the same and finally you got me harassing you do eat your veggies and cancer fighting foods! I’m going to give you few plant-based suggestions to help fight more cancer and just might be easier to enjoy. Here are 10 kick-butt cancer fighting foods you will enjoy – these ten were chosen for their seriously butt-kicking cancer powers, as described on the site for the Stanford School of Medicine Health Improvement Program. To make this even easier you will find these cancer fighting foods are in alphabetical order. Get These 10 Foods That Fight Cancer and WIN! >> http://empowerednutrition.com/10-foods-that-fight-cancer-and-win]]> http://empowerednutrition.com/10-foods-that-fight-cancer-and-win/feed/ 2 http://empowerednutrition.com/thanksgiving-monday-lose-7-pounds-in-the-next-7-days/ http://empowerednutrition.com/thanksgiving-monday-lose-7-pounds-in-the-next-7-days/#comments Mon, 11 Oct 2010 15:59:06 +0000 Patrick http://empowerednutrition.com/?p=6839 > http://empowerednutrition.com/thanksgiving-monday-lose-7-pounds-in-the-next-7-days Well at least in Canada it is and for those of you ex-patriots running abroad... “Happy Thanksgiving!” If you are already over stuffed and want to LOSE 7 pounds in the NEXT 7 Days watch this short video. >> http://empowerednutrition.com/lose-7-pounds-in-7-days/ OK so this is a bit of a personal post, but I want to do it anyways. Bear with me... humour me and i will make it worthwhile at the end of this short post.]]> http://empowerednutrition.com/thanksgiving-monday-lose-7-pounds-in-the-next-7-days/feed/ 6 http://empowerednutrition.com/taking-control/ http://empowerednutrition.com/taking-control/#comments Sat, 31 Jul 2010 12:44:04 +0000 Patrick http://empowerednutrition.com/?p=4960 > http://empowerednutrition.com/taking-control/ ... The Ultimate Transformation Rewards Challenge is a 12 week event providing a unique user experience with a Personalized Nutrition Program, Workouts That Work!, Online Video and Email Coaching, Physique Critiques and too many components to mention all focused on accomplishing one thing; Your Ultimate Transformation Success Story. Every participant of the Ultimate Transformation Rewards Challenge receives all of the tools necessary to get their dream body, take control of their life and $3000 in vacation rewards. This is the first challenge of its kind providing powerful proven results... in 12 weeks... Learn more and watch a short video to help you further understand just what the Ultimate Transformation Rewards Challenge is about follow this link >> http://empowerednutrition.com/taking-control/ Patrick McGuire BSc. Kin, RNCP, CSCS, is a professional nutrition and fitness provider and President of Empowered Nutrition Products Inc. Patrick is a former competitive bodybuilder, RCAC military member, semi professional athlete (hockey and football) and the mastermind behind the Vacation Rewards in the Ultimate Transformation Rewards Challenge. Learn more from Patrick, watch this video >> http://empowerednutrition.com/taking-control/ ]]> http://empowerednutrition.com/taking-control/feed/ 1 http://empowerednutrition.com/ultimate-transformation-ultimate-rewards-3/ http://empowerednutrition.com/ultimate-transformation-ultimate-rewards-3/#comments Fri, 30 Jul 2010 16:21:05 +0000 Patrick http://empowerednutrition.com/?p=4952 http://empowerednutrition.com/ultimate-transformation-ultimate-rewards-3/feed/ 6 http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/ http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/#comments Tue, 27 Jul 2010 01:44:27 +0000 Patrick http://empowerednutrition.com/?p=4936 What are they > Where are they > How do you get them > Why and How is this NUT case going to give everyone $3000 in Vacation Rewards for joining the challenge > What is the Grand Prize Awards $27,884 in vacations I also cover the important stuff, like when it starts and when it ends. If you have NO IDEA what the heck I am talking about here is a short info clip for you. If you find this interesting, click the link below and JOIN the CONVERSATION. Watch the intro video follow this link >> www.EmpoweredNutrition.com/Ultimate-Transformation-Rewards-Challenge-v2 Want to see the full length video and see what the hype is all about? CLICK HERE and get all the details follow this link >> http://empowerednutrition.com/ultimate-transformation-rewards-challenge/]]> http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/feed/ 0 http://empowerednutrition.com/ultimate-transformations-ultimate-rewards/ http://empowerednutrition.com/ultimate-transformations-ultimate-rewards/#comments Fri, 23 Jul 2010 20:42:26 +0000 Patrick http://empowerednutrition.com/?p=4922 http://empowerednutrition.com/ultimate-transformations-ultimate-rewards/feed/ 0 http://empowerednutrition.com/tacfit-bodyweight-training-detainee-escapes/ http://empowerednutrition.com/tacfit-bodyweight-training-detainee-escapes/#comments Thu, 08 Jul 2010 15:51:43 +0000 Patrick http://empowerednutrition.com/?p=4754 http://empowerednutrition.com/tacfit-bodyweight-training-detainee-escapes/feed/ 6