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	<title>Comments on: Contact</title>
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	<link>http://empowerednutrition.com</link>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-627</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 10 Mar 2010 05:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-627</guid>
		<description>Mark, I did NOT recieve your email.  It could be amid the filters, etc...

I am open to both compliments and criticism.  I don&#039;t hid anything from our friends.  I am happy to approve the post [unless you really beat me down ;-) ]

And I will post a comment back to you to help correct or explain and solve any issues.  If it is a personal nature I will keep the comment private to your computer only and reply via email.</description>
		<content:encoded><![CDATA[<p>Mark, I did NOT recieve your email.  It could be amid the filters, etc&#8230;</p>
<p>I am open to both compliments and criticism.  I don&#8217;t hid anything from our friends.  I am happy to approve the post [unless you really beat me down <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ]</p>
<p>And I will post a comment back to you to help correct or explain and solve any issues.  If it is a personal nature I will keep the comment private to your computer only and reply via email.</p>
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		<title>By: Mark</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-626</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-626</guid>
		<description>Patrick,

I just sent you a message through the &quot;contact us&quot; link detailing problems I experienced this afternoon in downloading my purchased products. If you did not recieve my message, please let me know and I can resend.</description>
		<content:encoded><![CDATA[<p>Patrick,</p>
<p>I just sent you a message through the &#8220;contact us&#8221; link detailing problems I experienced this afternoon in downloading my purchased products. If you did not recieve my message, please let me know and I can resend.</p>
]]></content:encoded>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-616</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-616</guid>
		<description>IT will fix that, sorry Nate, thanks for the info.</description>
		<content:encoded><![CDATA[<p>IT will fix that, sorry Nate, thanks for the info.</p>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-604</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 09 Mar 2010 05:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-604</guid>
		<description>you got it buddy.  Nate you will be blown away.  Its gonna melt th fat fast.</description>
		<content:encoded><![CDATA[<p>you got it buddy.  Nate you will be blown away.  Its gonna melt th fat fast.</p>
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		<title>By: usman lone</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-591</link>
		<dc:creator>usman lone</dc:creator>
		<pubDate>Mon, 08 Mar 2010 03:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-591</guid>
		<description>sounds good patrick</description>
		<content:encoded><![CDATA[<p>sounds good patrick</p>
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		<title>By: Nathan</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-586</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Sun, 07 Mar 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-586</guid>
		<description>I don&#039;t understand why I am able to edit other orders, that I have not ordered. Is this supposed to be like this? (referring to the page with the product trackings)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t understand why I am able to edit other orders, that I have not ordered. Is this supposed to be like this? (referring to the page with the product trackings)</p>
]]></content:encoded>
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		<title>By: Nathan</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-585</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Sun, 07 Mar 2010 18:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-585</guid>
		<description>Once I have filled out the information they need to process my meal plans, all I need to do is wait until I get a copy of the meal plans in the inbox correct?

thanks sooo much :)</description>
		<content:encoded><![CDATA[<p>Once I have filled out the information they need to process my meal plans, all I need to do is wait until I get a copy of the meal plans in the inbox correct?</p>
<p>thanks sooo much <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Amanda Engstrom</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-582</link>
		<dc:creator>Amanda Engstrom</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-582</guid>
		<description>Hey Patrick,

Thank you tons for your time and writing back. I ordered the best plan ultimate personalized nutrition plan today. I am excited to get started and work with you. I just need to know what I do now. I didn&#039;t receive any information to fill out or anything as of yet. Lets get this shred goin  :)
Also, I talked with my boyfriend Chris about your meal plans and I think he is also going to order this afternoon. He also trains hard, but is looking for guidance for more muscle gain and a little lean down also. 
Look so forward to hearing from you. Please let me know. I hope the plan I ordered and paid for  is the best of the best. If there is any add&#039;l that I need, keep me posted. 
I will await the info from you to fill out and game on! 
June Competition ready here I come. :)
Smile 
Thanks 
amanda</description>
		<content:encoded><![CDATA[<p>Hey Patrick,</p>
<p>Thank you tons for your time and writing back. I ordered the best plan ultimate personalized nutrition plan today. I am excited to get started and work with you. I just need to know what I do now. I didn&#8217;t receive any information to fill out or anything as of yet. Lets get this shred goin  <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Also, I talked with my boyfriend Chris about your meal plans and I think he is also going to order this afternoon. He also trains hard, but is looking for guidance for more muscle gain and a little lean down also.<br />
Look so forward to hearing from you. Please let me know. I hope the plan I ordered and paid for  is the best of the best. If there is any add&#8217;l that I need, keep me posted.<br />
I will await the info from you to fill out and game on!<br />
June Competition ready here I come. <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Smile<br />
Thanks<br />
amanda</p>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-579</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sun, 07 Mar 2010 07:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-579</guid>
		<description>nathan, check your email for a direct link... sorry for the glitch.</description>
		<content:encoded><![CDATA[<p>nathan, check your email for a direct link&#8230; sorry for the glitch.</p>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-578</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sun, 07 Mar 2010 07:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-578</guid>
		<description>usman, i am glad to be of assistance and glad I could get your plan ready and out the door quickly.

If you are hungry on these plans we can discuss it, but drinking water and waiting works, but sticking to the plan for a few more hours works just as well.  I think you will be pleasantly surprised.</description>
		<content:encoded><![CDATA[<p>usman, i am glad to be of assistance and glad I could get your plan ready and out the door quickly.</p>
<p>If you are hungry on these plans we can discuss it, but drinking water and waiting works, but sticking to the plan for a few more hours works just as well.  I think you will be pleasantly surprised.</p>
]]></content:encoded>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-576</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sun, 07 Mar 2010 07:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-576</guid>
		<description>got them and hit you back Amanda.  You will like most of what I have to say and some that you might not like, but I tell it as it is, I don&#039;t have time to mess around with your goals and results and neither do you.  Hope you find the email well.</description>
		<content:encoded><![CDATA[<p>got them and hit you back Amanda.  You will like most of what I have to say and some that you might not like, but I tell it as it is, I don&#8217;t have time to mess around with your goals and results and neither do you.  Hope you find the email well.</p>
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		<title>By: Amanda Engstrom</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-542</link>
		<dc:creator>Amanda Engstrom</dc:creator>
		<pubDate>Sat, 06 Mar 2010 19:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-542</guid>
		<description>Hey Patrick,
I really look forward to getting the plan. I had a few questions I e-mailed over. I hope to hear from you soon. Thank you so much.
Respectfully, 
Amanda :)</description>
		<content:encoded><![CDATA[<p>Hey Patrick,<br />
I really look forward to getting the plan. I had a few questions I e-mailed over. I hope to hear from you soon. Thank you so much.<br />
Respectfully,<br />
Amanda <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: usman lone</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-540</link>
		<dc:creator>usman lone</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-540</guid>
		<description>Thanks for the excellent recommendations and variety regarding the three workout programs. I will definitely look at each program in detail.  I look forward to starting the Empowered nutrition plan.  You completed my plan quickly. Thank you for that. I am excited to transform my body from looking like the pillsbury dough boy to a body that would be more muscular. It will be hard work but I am prepared to do it. I was surprised by the comments on your website stating that your clients never felt hungry with your meal plans.  That is good news.  I was under the impression before I actually read thoroughly your website that the calorie intake would be so low in one of your nutrition plans that I would be hungry throughout the day. I found that not to be true. Thanks again.</description>
		<content:encoded><![CDATA[<p>Thanks for the excellent recommendations and variety regarding the three workout programs. I will definitely look at each program in detail.  I look forward to starting the Empowered nutrition plan.  You completed my plan quickly. Thank you for that. I am excited to transform my body from looking like the pillsbury dough boy to a body that would be more muscular. It will be hard work but I am prepared to do it. I was surprised by the comments on your website stating that your clients never felt hungry with your meal plans.  That is good news.  I was under the impression before I actually read thoroughly your website that the calorie intake would be so low in one of your nutrition plans that I would be hungry throughout the day. I found that not to be true. Thanks again.</p>
]]></content:encoded>
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		<title>By: Nathan</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-539</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-539</guid>
		<description>I recieved your email tittled &quot;Digital Macro MASS Personalized Nutrition Program&quot;. However, the link does not work. What now.......
thanks</description>
		<content:encoded><![CDATA[<p>I recieved your email tittled &#8220;Digital Macro MASS Personalized Nutrition Program&#8221;. However, the link does not work. What now&#8230;&#8230;.<br />
thanks</p>
]]></content:encoded>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-536</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Fri, 05 Mar 2010 14:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-536</guid>
		<description>great stuff. I think both those programs are ideal for your goals.  The only other one I recommend at this point as I have detailed reviews of these three programs is &lt;a href=&quot;http://7392990a3yk7uo3-4-pjz8dq1g.hop.clickbank.net/?tid=ENBLOG&quot; rel=&quot;nofollow&quot;&gt;Jeff Anderson&#039;s Combat the Fat&lt;/a&gt;

Your Personalized Nutrition Program went thru the system last night and ships tomorrow.  I am very excited for you.  You are going to love it.</description>
		<content:encoded><![CDATA[<p>great stuff. I think both those programs are ideal for your goals.  The only other one I recommend at this point as I have detailed reviews of these three programs is <a href="http://7392990a3yk7uo3-4-pjz8dq1g.hop.clickbank.net/?tid=ENBLOG" rel="nofollow">Jeff Anderson&#8217;s Combat the Fat</a></p>
<p>Your Personalized Nutrition Program went thru the system last night and ships tomorrow.  I am very excited for you.  You are going to love it.</p>
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		<title>By: usman lone</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-533</link>
		<dc:creator>usman lone</dc:creator>
		<pubDate>Fri, 05 Mar 2010 04:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-533</guid>
		<description>Patrick,
Your payment system sounds good to me.  I will do the coaching call after reviewing the nutrition plan when it is completed.  I will def. look over vince and nick&#039;s program and use one of those with the nutrition plan.  Thanks again for your help.

Usman</description>
		<content:encoded><![CDATA[<p>Patrick,<br />
Your payment system sounds good to me.  I will do the coaching call after reviewing the nutrition plan when it is completed.  I will def. look over vince and nick&#8217;s program and use one of those with the nutrition plan.  Thanks again for your help.</p>
<p>Usman</p>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-532</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-532</guid>
		<description>Nathan, Thank you for your purchase.

I am personally going to log in and verify you got the correct email.  Of course I will then send you the right one since it appears you did not get it.

For security I am going to email it right to you rather than posting your private link here &quot;publicly&quot;.  The link will be good for 24 hours so don&#039;t delay my friend.  Get in and PERSONALIZE your order as soon as you can.  Thanks. You are going to love the results a Personalized Nutrition Program will get you... and just how crazy fast it will happen for you.

Thanks again for your purchase, support and communications.  

Did you enter the fat loss smoothie contest?  &lt;a href=&quot;http://empowerednutrition.com/fat-loss-super-shake-contest/&quot; rel=&quot;nofollow&quot;&gt;CLICK HERE TO WIN&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nathan, Thank you for your purchase.</p>
<p>I am personally going to log in and verify you got the correct email.  Of course I will then send you the right one since it appears you did not get it.</p>
<p>For security I am going to email it right to you rather than posting your private link here &#8220;publicly&#8221;.  The link will be good for 24 hours so don&#8217;t delay my friend.  Get in and PERSONALIZE your order as soon as you can.  Thanks. You are going to love the results a Personalized Nutrition Program will get you&#8230; and just how crazy fast it will happen for you.</p>
<p>Thanks again for your purchase, support and communications.  </p>
<p>Did you enter the fat loss smoothie contest?  <a href="http://empowerednutrition.com/fat-loss-super-shake-contest/" rel="nofollow">CLICK HERE TO WIN</a></p>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-531</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-531</guid>
		<description>Sure thing Usman.  Wait to get your Coaching Call until you read and review every aspect of your Personalized Nutrition Program.

Skype is super easy to use and I have a program that allows us to record every word and send it to you in an mp3 format when we are done.

I look forward to that call.

I like to use PayPal for our online business, but not to worry they take e-check and money transfers too, you don&#039;t always need to use a credit card.</description>
		<content:encoded><![CDATA[<p>Sure thing Usman.  Wait to get your Coaching Call until you read and review every aspect of your Personalized Nutrition Program.</p>
<p>Skype is super easy to use and I have a program that allows us to record every word and send it to you in an mp3 format when we are done.</p>
<p>I look forward to that call.</p>
<p>I like to use PayPal for our online business, but not to worry they take e-check and money transfers too, you don&#8217;t always need to use a credit card.</p>
]]></content:encoded>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-530</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-530</guid>
		<description>Usman, I cannot safely recomment Vince over Nick.  Both those programs are killer.

They are super efficient fat loss, metabolism boosting programs and they WORK!

SO if you want a great metabolism boosting workout with some pretty unique and rare exercises then go with Nick Nilsson and try this one &gt;&gt; &lt;a href=&quot;http://metabolicsurgeprogram.com/&quot; rel=&quot;nofollow&quot;&gt;Nick&#039;s Metabolic Surge Program&lt;/a&gt;

If you want to get lean and cut just like Vince this is the ticket &gt;&gt; &lt;a href=&quot;http://encoaches.nononsense.hop.clickbank.net/?w=301&quot; rel=&quot;nofollow&quot;&gt;Vince&#039;s No Nonsense Fat Loss Program&lt;/a&gt;

Either way Usman, you add those to Your Personalized Nutrition Program and you are going to be lean and hard in less time than you set for yourself.  You have a good goal, it will be hard work and I know with a Fat Loss Training Program and Empowered Nutrition you will Succeed.</description>
		<content:encoded><![CDATA[<p>Usman, I cannot safely recomment Vince over Nick.  Both those programs are killer.</p>
<p>They are super efficient fat loss, metabolism boosting programs and they WORK!</p>
<p>SO if you want a great metabolism boosting workout with some pretty unique and rare exercises then go with Nick Nilsson and try this one &gt;&gt; <a href="http://metabolicsurgeprogram.com/" rel="nofollow">Nick&#8217;s Metabolic Surge Program</a></p>
<p>If you want to get lean and cut just like Vince this is the ticket &gt;&gt; <a href="http://encoaches.nononsense.hop.clickbank.net/?w=301" rel="nofollow">Vince&#8217;s No Nonsense Fat Loss Program</a></p>
<p>Either way Usman, you add those to Your Personalized Nutrition Program and you are going to be lean and hard in less time than you set for yourself.  You have a good goal, it will be hard work and I know with a Fat Loss Training Program and Empowered Nutrition you will Succeed.</p>
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		<title>By: Nathan</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-529</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-529</guid>
		<description>Hey, I purchased the marco mass pesonalized meal plans two days ago &amp; confirmed my purchase by clicking on the link that I got in the email. Am I supposed to get more emails that will give me the questions I need to anwser &amp; the link(I&#039;m not sure where this link goes to, but it was on the thank you page &amp; didn&#039;t work)? 
thanks, Help would be appciated</description>
		<content:encoded><![CDATA[<p>Hey, I purchased the marco mass pesonalized meal plans two days ago &amp; confirmed my purchase by clicking on the link that I got in the email. Am I supposed to get more emails that will give me the questions I need to anwser &amp; the link(I&#8217;m not sure where this link goes to, but it was on the thank you page &amp; didn&#8217;t work)?<br />
thanks, Help would be appciated</p>
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		<title>By: usman lone</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-528</link>
		<dc:creator>usman lone</dc:creator>
		<pubDate>Thu, 04 Mar 2010 05:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-528</guid>
		<description>Hi Patrick,
Sorry to write again. I was just looking through your online store and saw you also do a coaching call for 30 minutes and 37 dollars.  I def.  plan on signing up for this.  I would def. be able to learn from the call more about what exercise plan I should do in more detail with the ultimate diet plan to get results.I guess during the coaching call you could give me a few exact resistance, cardio, and abdominal exercises that would work best with the ultimate plan,  I never used skype but I hear it is quite easy.  I guess it would be better to sign up for the coaching calls after I review the nutrition plan I receive in a week or two.  This way I would be able to ask better questions.I am not sure how many I will sign up for but it will be more than one.  I was wondering can I also mail you a money order for these calls.If i can mail you a money order What address can I mail it to? I could mail it in a day or two. Thanks.

Usman</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
Sorry to write again. I was just looking through your online store and saw you also do a coaching call for 30 minutes and 37 dollars.  I def.  plan on signing up for this.  I would def. be able to learn from the call more about what exercise plan I should do in more detail with the ultimate diet plan to get results.I guess during the coaching call you could give me a few exact resistance, cardio, and abdominal exercises that would work best with the ultimate plan,  I never used skype but I hear it is quite easy.  I guess it would be better to sign up for the coaching calls after I review the nutrition plan I receive in a week or two.  This way I would be able to ask better questions.I am not sure how many I will sign up for but it will be more than one.  I was wondering can I also mail you a money order for these calls.If i can mail you a money order What address can I mail it to? I could mail it in a day or two. Thanks.</p>
<p>Usman</p>
]]></content:encoded>
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	<item>
		<title>By: usman lone</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-527</link>
		<dc:creator>usman lone</dc:creator>
		<pubDate>Thu, 04 Mar 2010 04:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-527</guid>
		<description>Hi Patrick,
I look forward to the new updated food choices with more selections in the future.  I guess the next step after the 12 week ultimate plan would be a lean builder nutrition plan from empowered nutrition.  I understand you are good friends with Vince Delmonte and your diet plans should work with one of the nononsense muscle building and six pack quest plans.I signed up for both the nononsense plan and six pack quest plans.  I do not think you would be offended by my next question. I want to get the most out of the ultimate 12 week nutrition plan program. I am trying to go from 24 percent body fat to less than 10 percent if possible in the three months. What weight training and cardio plan would best complement your ultimate nutrition diet plan.  For example no nonsense fat cutting, mens 29 week beginner intermediate workout program, 3 or 4 or 5 day metabolic boost program with 16 week razor sharp abdominal cardio workouts. I realize this question is off base and you might not want to answer the question.  I totally understand.  In either case the next 12 weeks will definitely be a mental challenge which I look forward to. Thank you again.
Usman</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
I look forward to the new updated food choices with more selections in the future.  I guess the next step after the 12 week ultimate plan would be a lean builder nutrition plan from empowered nutrition.  I understand you are good friends with Vince Delmonte and your diet plans should work with one of the nononsense muscle building and six pack quest plans.I signed up for both the nononsense plan and six pack quest plans.  I do not think you would be offended by my next question. I want to get the most out of the ultimate 12 week nutrition plan program. I am trying to go from 24 percent body fat to less than 10 percent if possible in the three months. What weight training and cardio plan would best complement your ultimate nutrition diet plan.  For example no nonsense fat cutting, mens 29 week beginner intermediate workout program, 3 or 4 or 5 day metabolic boost program with 16 week razor sharp abdominal cardio workouts. I realize this question is off base and you might not want to answer the question.  I totally understand.  In either case the next 12 weeks will definitely be a mental challenge which I look forward to. Thank you again.<br />
Usman</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-523</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 03 Mar 2010 04:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-523</guid>
		<description>Thanks Josh, I am glad to be able to help you.  I also appreciate that you are ready to get started with our programs.  Thanks for your support and your appreciation for what I can provide.  Thanks.</description>
		<content:encoded><![CDATA[<p>Thanks Josh, I am glad to be able to help you.  I also appreciate that you are ready to get started with our programs.  Thanks for your support and your appreciation for what I can provide.  Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-510</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 03 Mar 2010 03:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-510</guid>
		<description>Thank you Usman, I truly appreciate your patience.

I am glad you find all the food choices and variety exciting.  To be honest I personally feel it is limited and plan to update and enhance that for the future with many more ingredient selections.

I too am excited for your 12 week Personalized Nutrition Program.  Thanks for the kind words.</description>
		<content:encoded><![CDATA[<p>Thank you Usman, I truly appreciate your patience.</p>
<p>I am glad you find all the food choices and variety exciting.  To be honest I personally feel it is limited and plan to update and enhance that for the future with many more ingredient selections.</p>
<p>I too am excited for your 12 week Personalized Nutrition Program.  Thanks for the kind words.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: usman lone</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-509</link>
		<dc:creator>usman lone</dc:creator>
		<pubDate>Wed, 03 Mar 2010 01:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-509</guid>
		<description>Hi Patrick,
Thank you so much for the kind and generous email. I really appreciate it. No problem about the delay and technical problems. I totally understand your weekend dilemma. I am excited for the 12 week ultimate challenge. I was amazed at the variety in food choices you offer when I just filled out the ultimate plan. There are so many options for a vegetarian. Thank you again for your help. 
Sincerely,
Usman</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
Thank you so much for the kind and generous email. I really appreciate it. No problem about the delay and technical problems. I totally understand your weekend dilemma. I am excited for the 12 week ultimate challenge. I was amazed at the variety in food choices you offer when I just filled out the ultimate plan. There are so many options for a vegetarian. Thank you again for your help.<br />
Sincerely,<br />
Usman</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josh</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-495</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Tue, 02 Mar 2010 13:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-495</guid>
		<description>Ok, that helps.
Thanks for all you&#039;re doing! I am excited to get started. I think you really treat your clients well, keep it up. Looks like I&#039;ll be buying the meal plans this week then. :)</description>
		<content:encoded><![CDATA[<p>Ok, that helps.<br />
Thanks for all you&#8217;re doing! I am excited to get started. I think you really treat your clients well, keep it up. Looks like I&#8217;ll be buying the meal plans this week then. <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-489</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 02 Mar 2010 04:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-489</guid>
		<description>comment below any post to be part of the action and get personal responses from me and interact using comment reply with others on the blogs.

We have a membership side that is compliments with every Personalized Nutrition Program and coming soon a Premium Membership Program as well.

Thanks for letting me know you enjoy the posts.</description>
		<content:encoded><![CDATA[<p>comment below any post to be part of the action and get personal responses from me and interact using comment reply with others on the blogs.</p>
<p>We have a membership side that is compliments with every Personalized Nutrition Program and coming soon a Premium Membership Program as well.</p>
<p>Thanks for letting me know you enjoy the posts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-457</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 02 Mar 2010 04:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-457</guid>
		<description>Robin, the answer is there as well as in an email to you.

The answer is YES we can PERSONALIZE your Personalized Nutrition Program to your shift work.  W do it for police, fire and military personnel and I am sure we can accommodate your needs. 

Sorry if you did not get the replies and emails, but the answer is YES we can make it work for you.</description>
		<content:encoded><![CDATA[<p>Robin, the answer is there as well as in an email to you.</p>
<p>The answer is YES we can PERSONALIZE your Personalized Nutrition Program to your shift work.  W do it for police, fire and military personnel and I am sure we can accommodate your needs. </p>
<p>Sorry if you did not get the replies and emails, but the answer is YES we can make it work for you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-453</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 02 Mar 2010 04:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-453</guid>
		<description>Its actually pretty simple.  If you set your goals we build to accomplish these goals.  For example if you wanted to lose 10 pounds of fat and not lose muscle we can do that and therefore you can live that lean body lifestyle for years.

If your goal was to GAIN 10 pounds Lean Body Mass (LBM) then we build a program to fit that need and supporting 10 new pounds of LBM from there you can manipulate the body fat percentage.  

Josh to make it as clear as I can a Personalized Nutrition Program is NOT based on weight but on Lean Body Mass and that my friend requires less adjustments than you may think.  Unless you GAIN or LOSE 10+ pounds of LBM you do NOT need to get a new Personalized Nutrition Program.

Hope that helps my friend.</description>
		<content:encoded><![CDATA[<p>Its actually pretty simple.  If you set your goals we build to accomplish these goals.  For example if you wanted to lose 10 pounds of fat and not lose muscle we can do that and therefore you can live that lean body lifestyle for years.</p>
<p>If your goal was to GAIN 10 pounds Lean Body Mass (LBM) then we build a program to fit that need and supporting 10 new pounds of LBM from there you can manipulate the body fat percentage.  </p>
<p>Josh to make it as clear as I can a Personalized Nutrition Program is NOT based on weight but on Lean Body Mass and that my friend requires less adjustments than you may think.  Unless you GAIN or LOSE 10+ pounds of LBM you do NOT need to get a new Personalized Nutrition Program.</p>
<p>Hope that helps my friend.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josh</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-438</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 27 Feb 2010 16:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-438</guid>
		<description>Hey, I just have one simple question. With the personalized meal plans, what happens as you progress &amp; your body weight, etc changes? Do you have to pay to get your meal plans updated?</description>
		<content:encoded><![CDATA[<p>Hey, I just have one simple question. With the personalized meal plans, what happens as you progress &amp; your body weight, etc changes? Do you have to pay to get your meal plans updated?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-429</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-429</guid>
		<description>Robin
 says: 
February 18, 2010 at 4:21 pmI submitted my question on Feb. 9th, and it’s posted just above “Josh” who is right above this post. It’s all there, however, I will paste/copy it:

Robin
says:
February 9, 2010 at 8:50 am Before I purchase the system, I need this question answered. I work 3rd shift on a 5 &amp; 3 rotating schedule. I have minimum access to microwave, stove, fridge. WILL YOU BE ABLE TO PERSONALIZE SOMETHING FOR ME WITH THESE LIMITATIONS??
I work in corrections. I am having a really hard time with the timing of my meals, and it would be good to have planned meals that will work with my limitations while on the job, and when I get out of work. I get up at 9:15 pm, and go to sleep around 2:00 pm.
Thank you
Robin

Reply</description>
		<content:encoded><![CDATA[<p>Robin<br />
 says:<br />
February 18, 2010 at 4:21 pmI submitted my question on Feb. 9th, and it’s posted just above “Josh” who is right above this post. It’s all there, however, I will paste/copy it:</p>
<p>Robin<br />
says:<br />
February 9, 2010 at 8:50 am Before I purchase the system, I need this question answered. I work 3rd shift on a 5 &amp; 3 rotating schedule. I have minimum access to microwave, stove, fridge. WILL YOU BE ABLE TO PERSONALIZE SOMETHING FOR ME WITH THESE LIMITATIONS??<br />
I work in corrections. I am having a really hard time with the timing of my meals, and it would be good to have planned meals that will work with my limitations while on the job, and when I get out of work. I get up at 9:15 pm, and go to sleep around 2:00 pm.<br />
Thank you<br />
Robin</p>
<p>Reply</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-393</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Fri, 26 Feb 2010 00:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-393</guid>
		<description>Thanks. stick around more than 2 days and I will attempt to impress you.</description>
		<content:encoded><![CDATA[<p>Thanks. stick around more than 2 days and I will attempt to impress you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jack Pone</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-391</link>
		<dc:creator>Jack Pone</dc:creator>
		<pubDate>Thu, 25 Feb 2010 16:19:13 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-391</guid>
		<description>Been surveying your web log for 2 days now and I should say I am starting to enjoy your post. How do i join to your web logs?&lt;a&gt;healthy fat loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Been surveying your web log for 2 days now and I should say I am starting to enjoy your post. How do i join to your web logs?<a>healthy fat loss</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-344</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Thu, 18 Feb 2010 21:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-344</guid>
		<description>I submitted my question on Feb. 9th, and it&#039;s posted just above &quot;Josh&quot; who is right above this post.  It&#039;s all there, however, I will paste/copy it:

Robin
 says: 
February 9, 2010 at 8:50 am    Before I purchase the system, I need this question answered. I work 3rd shift on a 5 &amp; 3 rotating schedule. I have minimum access to microwave, stove, fridge. WILL YOU BE ABLE TO PERSONALIZE SOMETHING FOR ME WITH THESE LIMITATIONS??
I work in corrections.  I am having a really hard time with the timing of my meals, and it would be good to have planned meals that will work with my limitations while on the job, and when I get out of work.  I get up at 9:15 pm, and go to sleep around 2:00 pm.
Thank you
Robin</description>
		<content:encoded><![CDATA[<p>I submitted my question on Feb. 9th, and it&#8217;s posted just above &#8220;Josh&#8221; who is right above this post.  It&#8217;s all there, however, I will paste/copy it:</p>
<p>Robin<br />
 says:<br />
February 9, 2010 at 8:50 am    Before I purchase the system, I need this question answered. I work 3rd shift on a 5 &amp; 3 rotating schedule. I have minimum access to microwave, stove, fridge. WILL YOU BE ABLE TO PERSONALIZE SOMETHING FOR ME WITH THESE LIMITATIONS??<br />
I work in corrections.  I am having a really hard time with the timing of my meals, and it would be good to have planned meals that will work with my limitations while on the job, and when I get out of work.  I get up at 9:15 pm, and go to sleep around 2:00 pm.<br />
Thank you<br />
Robin</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-336</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-336</guid>
		<description>Sorry Robin, I am confused.  I did not mean to ignore you. I did not get any communications, comments or contacts from you.  I am sorry.  What was the crazy schedule that you were concerned about?

I work with police, fire, nurses, and many other sorts of crazy schedules including a plain clothes drug enforcement officer that has a different schedule almost every day of his 12 week transformation.  We pulled it off and he pulled of 26 pounds of fat in 12 weeks.

So the answer is YES we can help your crazy schedule, I just need to know what is the schedule.  Also let me know where you submitted it as I did NOT get the request and I try to answer every email and comment personally.</description>
		<content:encoded><![CDATA[<p>Sorry Robin, I am confused.  I did not mean to ignore you. I did not get any communications, comments or contacts from you.  I am sorry.  What was the crazy schedule that you were concerned about?</p>
<p>I work with police, fire, nurses, and many other sorts of crazy schedules including a plain clothes drug enforcement officer that has a different schedule almost every day of his 12 week transformation.  We pulled it off and he pulled of 26 pounds of fat in 12 weeks.</p>
<p>So the answer is YES we can help your crazy schedule, I just need to know what is the schedule.  Also let me know where you submitted it as I did NOT get the request and I try to answer every email and comment personally.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-335</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:17:03 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-335</guid>
		<description>Well, I guess the answer is no ~ you can&#039;t help me with a diet plan for my crazy schedule.  However, an answer would have been much nicer than a total ignore.  Kind of makes me wonder how the response would be IF I bought your plan...</description>
		<content:encoded><![CDATA[<p>Well, I guess the answer is no ~ you can&#8217;t help me with a diet plan for my crazy schedule.  However, an answer would have been much nicer than a total ignore.  Kind of makes me wonder how the response would be IF I bought your plan&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-330</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-330</guid>
		<description>Yeah those are good foods, but the honest truth is steak, chicken, fish proteins as well as other low GI carbs and healthy Omega rich fats are essential to a full fat loss program if you ever want to show your Six Pack Abs.</description>
		<content:encoded><![CDATA[<p>Yeah those are good foods, but the honest truth is steak, chicken, fish proteins as well as other low GI carbs and healthy Omega rich fats are essential to a full fat loss program if you ever want to show your Six Pack Abs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Six Pack Abs</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-329</link>
		<dc:creator>Six Pack Abs</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-329</guid>
		<description>Hey, do you have some recommendations as far as a good six pack abs diet? My trainer says that egg whites, oatmeal, broccoli, blueberries and salmon are all important to include in your diet...Are there any other foods I should consider?</description>
		<content:encoded><![CDATA[<p>Hey, do you have some recommendations as far as a good six pack abs diet? My trainer says that egg whites, oatmeal, broccoli, blueberries and salmon are all important to include in your diet&#8230;Are there any other foods I should consider?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-314</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 11 Feb 2010 15:39:01 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-314</guid>
		<description>Josh first step is to visit the pages to learn more on each different program.  However knowing you are a NNBM guy, you will want to Order the Advanced Lean Muscle Building or Macro MASS Personalized Nutrition Program.

&gt;&gt; http://empowerednutrition.com/personalized-nutrition-programs/

Once you know which one (it&#039;s OK if you don&#039;t... just add to the check out notes that you are a lean muscular guy or HARD Gainer and we will take care of the rest) click the &quot;add to cart&quot; button.  PayPal will process your payment and redirect you to the proper pages to place your order and complete the personalized portion... that&#039;s where you add your info, your goals, your schedule and you click all the foods you like. We take it from there.

RE: PRINTED versus DIGITAL - Well Josh, its just as simple as this.  We will either print bind and ship (using 90% recycled paper of course) your Personalized Nutrition Program to your door ~ OR ~ you can order a DIGITAL Personalized Nutrition Program and we will send you the same files and materials in a PDF to your inbox.  It cuts down on shipping times and fees, saves trees and gets to you a lot faster... less than a week versus 10-14 business days.

Hope that helps, thanks for being so active on the site.</description>
		<content:encoded><![CDATA[<p>Josh first step is to visit the pages to learn more on each different program.  However knowing you are a NNBM guy, you will want to Order the Advanced Lean Muscle Building or Macro MASS Personalized Nutrition Program.</p>
<p>&gt;&gt; <a href="http://empowerednutrition.com/personalized-nutrition-programs/" rel="nofollow">http://empowerednutrition.com/personalized-nutrition-programs/</a></p>
<p>Once you know which one (it&#8217;s OK if you don&#8217;t&#8230; just add to the check out notes that you are a lean muscular guy or HARD Gainer and we will take care of the rest) click the &#8220;add to cart&#8221; button.  PayPal will process your payment and redirect you to the proper pages to place your order and complete the personalized portion&#8230; that&#8217;s where you add your info, your goals, your schedule and you click all the foods you like. We take it from there.</p>
<p>RE: PRINTED versus DIGITAL &#8211; Well Josh, its just as simple as this.  We will either print bind and ship (using 90% recycled paper of course) your Personalized Nutrition Program to your door ~ OR ~ you can order a DIGITAL Personalized Nutrition Program and we will send you the same files and materials in a PDF to your inbox.  It cuts down on shipping times and fees, saves trees and gets to you a lot faster&#8230; less than a week versus 10-14 business days.</p>
<p>Hope that helps, thanks for being so active on the site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josh</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-309</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Wed, 10 Feb 2010 22:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-309</guid>
		<description>I just have a question. Where do I go to get my meal plans customized for NNMB by Vince Delmonte? My second question is by digital do you mean like something you can download on your computer, I would like more information about digital?


Thanks</description>
		<content:encoded><![CDATA[<p>I just have a question. Where do I go to get my meal plans customized for NNMB by Vince Delmonte? My second question is by digital do you mean like something you can download on your computer, I would like more information about digital?</p>
<p>Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-306</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 09 Feb 2010 13:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-306</guid>
		<description>Before I purchase the system, I need this question answered.  I work 3rd shift on a 5 &amp; 3 rotating schedule.  I have minimum access to microwave, stove, fridge.  WILL YOU BE ABLE TO PERSONALIZE SOMETHING FOR ME WITH THESE LIMITATIONS??</description>
		<content:encoded><![CDATA[<p>Before I purchase the system, I need this question answered.  I work 3rd shift on a 5 &#038; 3 rotating schedule.  I have minimum access to microwave, stove, fridge.  WILL YOU BE ABLE TO PERSONALIZE SOMETHING FOR ME WITH THESE LIMITATIONS??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-240</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 14 Jan 2010 06:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-240</guid>
		<description>thanks toby</description>
		<content:encoded><![CDATA[<p>thanks toby</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-233</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 14 Jan 2010 06:00:51 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-233</guid>
		<description>No, no, no... Thank YOU!</description>
		<content:encoded><![CDATA[<p>No, no, no&#8230; Thank YOU!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liana Izarraras</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-227</link>
		<dc:creator>Liana Izarraras</dc:creator>
		<pubDate>Sat, 09 Jan 2010 22:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-227</guid>
		<description>amazing stuff thanx :)</description>
		<content:encoded><![CDATA[<p>amazing stuff thanx <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-211</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 28 Dec 2009 14:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-211</guid>
		<description>Manuel, I am glad you found us.  I think you may be confused with your purchase from our other site www.EmpoweredNutritionMealPlans.com which is managed by a merchant solution Clickbank.  You should have been directed to confirm your payment and the next page would be a download page for the package you purchased.  Check your email for a receipt and confirmation, your download link will also be supplied in that email.  For obvious reasons I cannot post your download link here.

I would email you but your account seems to be bouncing back to us.  Sorry.</description>
		<content:encoded><![CDATA[<p>Manuel, I am glad you found us.  I think you may be confused with your purchase from our other site <a href="http://www.EmpoweredNutritionMealPlans.com" rel="nofollow">http://www.EmpoweredNutritionMealPlans.com</a> which is managed by a merchant solution Clickbank.  You should have been directed to confirm your payment and the next page would be a download page for the package you purchased.  Check your email for a receipt and confirmation, your download link will also be supplied in that email.  For obvious reasons I cannot post your download link here.</p>
<p>I would email you but your account seems to be bouncing back to us.  Sorry.</p>
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	<item>
		<title>By: manuel weaver</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-210</link>
		<dc:creator>manuel weaver</dc:creator>
		<pubDate>Fri, 25 Dec 2009 07:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-210</guid>
		<description>this site is way too confusing. i just placed an order for the basic meall plan package and i have yet to see any shipping info, or any direction on what to do next. its like i paid 77 dolars now what, i feel like i just got robbed and i hope thats not the case because im kind of excited to get started. i hope i get an answer, because i dont think u are in the business of dissappointing customers</description>
		<content:encoded><![CDATA[<p>this site is way too confusing. i just placed an order for the basic meall plan package and i have yet to see any shipping info, or any direction on what to do next. its like i paid 77 dolars now what, i feel like i just got robbed and i hope thats not the case because im kind of excited to get started. i hope i get an answer, because i dont think u are in the business of dissappointing customers</p>
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	<item>
		<title>By: Toby</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-205</link>
		<dc:creator>Toby</dc:creator>
		<pubDate>Wed, 16 Dec 2009 12:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-205</guid>
		<description>Seriously, a delight to return for some minutes here and find you active. Always happy to read your freshest blog posts.</description>
		<content:encoded><![CDATA[<p>Seriously, a delight to return for some minutes here and find you active. Always happy to read your freshest blog posts.</p>
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	<item>
		<title>By: How To Get a Super Lean Pump &#187; Empowered Nutrition</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-192</link>
		<dc:creator>How To Get a Super Lean Pump &#187; Empowered Nutrition</dc:creator>
		<pubDate>Sun, 06 Dec 2009 19:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-192</guid>
		<description>[...] AboutAffiliatesCoachingContactFAQ&#8217;sShopSuccess StoriesTransformation Challenge [...]</description>
		<content:encoded><![CDATA[<p>[...] AboutAffiliatesCoachingContactFAQ&#8217;sShopSuccess StoriesTransformation Challenge [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Black Friday Black Ops Sale » Empowered Nutrition</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-177</link>
		<dc:creator>Black Friday Black Ops Sale » Empowered Nutrition</dc:creator>
		<pubDate>Thu, 26 Nov 2009 16:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-177</guid>
		<description>[...] AboutAffiliatesCoachingContactFAQ&#8217;sShopSuccess StoriesTransformation Challenge [...]</description>
		<content:encoded><![CDATA[<p>[...] AboutAffiliatesCoachingContactFAQ&#8217;sShopSuccess StoriesTransformation Challenge [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-41</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 03 Sep 2009 15:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-41</guid>
		<description>Denis, your link will be in your inbox.  Bookmark that page just in case.</description>
		<content:encoded><![CDATA[<p>Denis, your link will be in your inbox.  Bookmark that page just in case.</p>
]]></content:encoded>
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	<item>
		<title>By: Sharon Lowe</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-15</link>
		<dc:creator>Sharon Lowe</dc:creator>
		<pubDate>Thu, 06 Aug 2009 05:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-15</guid>
		<description>I purchased the ENP Deluxe Edition from a link attached to the email that was sent to me from Patrick at Empowered Nutrition!

&lt;a href=&quot;http://encoaches.ensystems.hop.clickbank.net&quot; rel=&quot;nofollow&quot;&gt;www.empowerednutritionmealplans.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I purchased the ENP Deluxe Edition from a link attached to the email that was sent to me from Patrick at Empowered Nutrition!</p>
<p><a href="http://encoaches.ensystems.hop.clickbank.net" rel="nofollow">http://www.empowerednutritionmealplans.com</a></p>
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	<item>
		<title>By: admin</title>
		<link>http://empowerednutrition.com/contact/comment-page-1/#comment-12</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 06 Aug 2009 01:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-12</guid>
		<description>Dave, have you checked your inbox for members access.  i am assuming you have purchased either our Done For Your Meal Plans or our Personalized Nutrition Programs from an authorized retailer either online of offline.

Please confirm what you do have and we will better be able to assist you.

Please include what product you have, what members area you are attempting to access and where you purchased the product from.  Thank you.</description>
		<content:encoded><![CDATA[<p>Dave, have you checked your inbox for members access.  i am assuming you have purchased either our Done For Your Meal Plans or our Personalized Nutrition Programs from an authorized retailer either online of offline.</p>
<p>Please confirm what you do have and we will better be able to assist you.</p>
<p>Please include what product you have, what members area you are attempting to access and where you purchased the product from.  Thank you.</p>
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