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	<title>Comments on: Contact</title>
	<atom:link href="http://empowerednutrition.com/contact/feed/" rel="self" type="application/rss+xml" />
	<link>http://empowerednutrition.com</link>
	<description>Be... energized + transformed + empowered</description>
	<lastBuildDate>Mon, 05 Sep 2011 20:55:23 +0000</lastBuildDate>
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		<title>By: Dave Riley</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5826</link>
		<dc:creator>Dave Riley</dc:creator>
		<pubDate>Fri, 08 Jul 2011 11:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5826</guid>
		<description>Patrick 

I subscribed but have had no confirmation email If you could send the download to the email I have provided I would appreciate it. Thank you.


Dave Riley</description>
		<content:encoded><![CDATA[<p>Patrick </p>
<p>I subscribed but have had no confirmation email If you could send the download to the email I have provided I would appreciate it. Thank you.</p>
<p>Dave Riley</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5553</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 04 Jul 2011 16:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5553</guid>
		<description>Marcus, we use all measurements in a language we call “kitchen english” it may not be ideal for you, but it certainly works for 90% of the world and only takes a few days to get used to.

We DO over deliver on variety, but if you only have a desire for similar foods and meals, then you can slice it up and pick your favorite meals or get a Personalized Nutrition Program.

You can use the sample meal plans and repeat just week 1 over and over again to save on the groceries and variety when shopping.</description>
		<content:encoded><![CDATA[<p>Marcus, we use all measurements in a language we call “kitchen english” it may not be ideal for you, but it certainly works for 90% of the world and only takes a few days to get used to.</p>
<p>We DO over deliver on variety, but if you only have a desire for similar foods and meals, then you can slice it up and pick your favorite meals or get a Personalized Nutrition Program.</p>
<p>You can use the sample meal plans and repeat just week 1 over and over again to save on the groceries and variety when shopping.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5552</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 04 Jul 2011 16:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5552</guid>
		<description>Marcus, we use all measurements in a language we call &quot;kitchen english&quot; it may not be ideal for you, but it certainly works for 90% of the world and only takes a few days to get used to.

We DO over deliver on variety, but if you only have a desire for similar foods and meals, then you can slice it up and pick your favorite meals or get a Personalized Nutrition Program.

You can use the sample meal plans and repeat just week 1 over and over again to save on the groceries and variety when shopping.</description>
		<content:encoded><![CDATA[<p>Marcus, we use all measurements in a language we call &#8220;kitchen english&#8221; it may not be ideal for you, but it certainly works for 90% of the world and only takes a few days to get used to.</p>
<p>We DO over deliver on variety, but if you only have a desire for similar foods and meals, then you can slice it up and pick your favorite meals or get a Personalized Nutrition Program.</p>
<p>You can use the sample meal plans and repeat just week 1 over and over again to save on the groceries and variety when shopping.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5384</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 09 Jun 2011 18:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5384</guid>
		<description>I just logged in and it is working.  I reposted it via clickbank as well, just to be sure you got it.</description>
		<content:encoded><![CDATA[<p>I just logged in and it is working.  I reposted it via clickbank as well, just to be sure you got it.</p>
]]></content:encoded>
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	<item>
		<title>By: robert thompson</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5373</link>
		<dc:creator>robert thompson</dc:creator>
		<pubDate>Wed, 08 Jun 2011 15:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5373</guid>
		<description>patrick i have made several attempts to contact you the new link you sent me still does not work could ypu please fix this</description>
		<content:encoded><![CDATA[<p>patrick i have made several attempts to contact you the new link you sent me still does not work could ypu please fix this</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-5360</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 07 Jun 2011 04:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5360</guid>
		<description>you&#039;re welcome, great to communicate.  thanks</description>
		<content:encoded><![CDATA[<p>you&#8217;re welcome, great to communicate.  thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5358</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 07 Jun 2011 04:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5358</guid>
		<description>Charles, we can modify the Ultimate Transformation Personalized Nutrition Program to include a combination of build, bulk and cut to solve your goals.</description>
		<content:encoded><![CDATA[<p>Charles, we can modify the Ultimate Transformation Personalized Nutrition Program to include a combination of build, bulk and cut to solve your goals.</p>
]]></content:encoded>
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	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5357</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 07 Jun 2011 04:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5357</guid>
		<description>I think we got this ironed out.  Glad we got a chance to talk on Friday, that was awesome.  Thanks for calling Robert.  Hope you enjoy your free upgrade to Personalized Ultimate Nutrition Program.</description>
		<content:encoded><![CDATA[<p>I think we got this ironed out.  Glad we got a chance to talk on Friday, that was awesome.  Thanks for calling Robert.  Hope you enjoy your free upgrade to Personalized Ultimate Nutrition Program.</p>
]]></content:encoded>
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	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5356</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 07 Jun 2011 04:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5356</guid>
		<description>I can set you up with a modification of them both.  Its like the ULTIMATE that I use for my OHL kids.  They need to build muscle, bulk up a bit but not get fat and then be leaner with the new muscle in time for pre-season camp in the fall.</description>
		<content:encoded><![CDATA[<p>I can set you up with a modification of them both.  Its like the ULTIMATE that I use for my OHL kids.  They need to build muscle, bulk up a bit but not get fat and then be leaner with the new muscle in time for pre-season camp in the fall.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5355</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 07 Jun 2011 04:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5355</guid>
		<description>I didn&#039;t see an email, but I am sure we can get things sorted out.  Thanks for letting me know Jeff.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t see an email, but I am sure we can get things sorted out.  Thanks for letting me know Jeff.</p>
]]></content:encoded>
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		<title>By: John</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5323</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 03 Jun 2011 02:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5323</guid>
		<description>I&#039;ve seen that you have a &quot;ultimate mass&quot; and a &quot;ultimate fat loss&quot; but is there a &quot;ultimate&quot; that I can get really good gains in muscle without the fat? I am already really lean and want to keep that way while putting on as much mass as possible.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen that you have a &#8220;ultimate mass&#8221; and a &#8220;ultimate fat loss&#8221; but is there a &#8220;ultimate&#8221; that I can get really good gains in muscle without the fat? I am already really lean and want to keep that way while putting on as much mass as possible.</p>
]]></content:encoded>
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		<title>By: Jeff</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5321</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 02 Jun 2011 22:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5321</guid>
		<description>Hey Patrick,

FYI I just sent you an email... Since you suggested adding a comment I just wanted to leave you this message to make sure you received it alright.

Talk to you later,
Jeff</description>
		<content:encoded><![CDATA[<p>Hey Patrick,</p>
<p>FYI I just sent you an email&#8230; Since you suggested adding a comment I just wanted to leave you this message to make sure you received it alright.</p>
<p>Talk to you later,<br />
Jeff</p>
]]></content:encoded>
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		<title>By: robert thompson</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5272</link>
		<dc:creator>robert thompson</dc:creator>
		<pubDate>Fri, 27 May 2011 23:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5272</guid>
		<description>i just purchased your transformation meal plan package when i put my name and email to download order it says site inactive can you please help me</description>
		<content:encoded><![CDATA[<p>i just purchased your transformation meal plan package when i put my name and email to download order it says site inactive can you please help me</p>
]]></content:encoded>
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		<title>By: peter carrion</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5254</link>
		<dc:creator>peter carrion</dc:creator>
		<pubDate>Wed, 25 May 2011 16:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5254</guid>
		<description>Hello Patrick.  
Just bought your deluxe meal plan product, ($47)  and an error keeps coming up when a click on REGISTER MY DELUXE BUDGET DIET PACKAGE NOW.  can you let me know how to download the products. thanks

Peter Carrion</description>
		<content:encoded><![CDATA[<p>Hello Patrick.<br />
Just bought your deluxe meal plan product, ($47)  and an error keeps coming up when a click on REGISTER MY DELUXE BUDGET DIET PACKAGE NOW.  can you let me know how to download the products. thanks</p>
<p>Peter Carrion</p>
]]></content:encoded>
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		<title>By: Marcus</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5235</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Tue, 24 May 2011 12:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5235</guid>
		<description>Hello.
I have considered buying the deluxe package – done for you meal plans. I have two concerns though. I am a European and use the metric system. I have bought a program before using a measuring system where they used; ounces, cups and so on. And I found it difficult to understand how much it was in grams. Another problem is that I have found the meal plan being too complex with too much variety and it was hard getting all the foods. I was wondering if it was possible to get like a 7-day diet where I had to repeat it every week with some foods of my choice (easily accessible and healthy).</description>
		<content:encoded><![CDATA[<p>Hello.<br />
I have considered buying the deluxe package – done for you meal plans. I have two concerns though. I am a European and use the metric system. I have bought a program before using a measuring system where they used; ounces, cups and so on. And I found it difficult to understand how much it was in grams. Another problem is that I have found the meal plan being too complex with too much variety and it was hard getting all the foods. I was wondering if it was possible to get like a 7-day diet where I had to repeat it every week with some foods of my choice (easily accessible and healthy).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5233</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Tue, 24 May 2011 11:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5233</guid>
		<description>Hello.
I would like to buy the deluxe package – done for you meal plans. I have two concerns though. I am a European and use the metric system. I have bought a program before using a measuring system where they used; ounces, cups and so on. And I found it difficult to understand how much it was in grams. Another problem is that I have found the meal plan being too complex with too much variety and it was hard getting all the foods. I was wondering if it was possible to get like a 7-day diet where I had to repeat it every week with some foods of my choice (easily accessible and healthy).</description>
		<content:encoded><![CDATA[<p>Hello.<br />
I would like to buy the deluxe package – done for you meal plans. I have two concerns though. I am a European and use the metric system. I have bought a program before using a measuring system where they used; ounces, cups and so on. And I found it difficult to understand how much it was in grams. Another problem is that I have found the meal plan being too complex with too much variety and it was hard getting all the foods. I was wondering if it was possible to get like a 7-day diet where I had to repeat it every week with some foods of my choice (easily accessible and healthy).</p>
]]></content:encoded>
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	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5058</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Thu, 05 May 2011 20:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5058</guid>
		<description>Oh great thanks for the input:) I am getting a new phone so I will take pics when I get it for better quality! I was wondering though what about the &quot;ultimate nutrition&quot; deal? Would that be better than the advanced lean builder for putting on size and strength without much in the way of fat?</description>
		<content:encoded><![CDATA[<p>Oh great thanks for the input:) I am getting a new phone so I will take pics when I get it for better quality! I was wondering though what about the &#8220;ultimate nutrition&#8221; deal? Would that be better than the advanced lean builder for putting on size and strength without much in the way of fat?</p>
]]></content:encoded>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5040</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 04 May 2011 18:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5040</guid>
		<description>AWESOME SUCCESS STORY!

WOW! 7% body fat, you are shredded buddy.  Take some of those pics and send them over my friend, can&#039;t wait to see the success story you are.

Charles, you want to go with the Advanced Lean Builder for best results.

Do use Nick Nilsson Mad Scientist Muscle for sure with your Advanced Lean Builder Personalized Nutrition Program.  That will be the ticket to super lean muscle gains like a 1-2 knockout combo.</description>
		<content:encoded><![CDATA[<p>AWESOME SUCCESS STORY!</p>
<p>WOW! 7% body fat, you are shredded buddy.  Take some of those pics and send them over my friend, can&#8217;t wait to see the success story you are.</p>
<p>Charles, you want to go with the Advanced Lean Builder for best results.</p>
<p>Do use Nick Nilsson Mad Scientist Muscle for sure with your Advanced Lean Builder Personalized Nutrition Program.  That will be the ticket to super lean muscle gains like a 1-2 knockout combo.</p>
]]></content:encoded>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-5036</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 04 May 2011 17:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-5036</guid>
		<description>Chad, let me see what happened to that for you.  Sorry about that, I thought it was already out.</description>
		<content:encoded><![CDATA[<p>Chad, let me see what happened to that for you.  Sorry about that, I thought it was already out.</p>
]]></content:encoded>
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	<item>
		<title>By: Chad</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4996</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Wed, 27 Apr 2011 18:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4996</guid>
		<description>I have not heard anything more about my nutrition plan. I sent an email today on the site with more information. I&#039;m down to 7 weeks left in my transformation I could really use the help</description>
		<content:encoded><![CDATA[<p>I have not heard anything more about my nutrition plan. I sent an email today on the site with more information. I&#8217;m down to 7 weeks left in my transformation I could really use the help</p>
]]></content:encoded>
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	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4964</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Wed, 20 Apr 2011 23:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4964</guid>
		<description>hey Patrick:)

Sorry if Im sending a few comments but they dont go through for some odd reason!

I want to purchase another customized meal plan but stuck on what one to purchase!

I am now as lean as ever (7% probably) thanks to the elite fat loss (thanks for that by the way:)) but want to stay under 10% bodyfat while growing and getting strong! So if you have any recommendations of what meal plan program to purchase that’d be great:) Im going to try out mad scientist muscle by Nick Nilsson for the training program (if you have any other better ideas with programs though do tell me!).

Thanks in advance Patrick :)</description>
		<content:encoded><![CDATA[<p>hey Patrick:)</p>
<p>Sorry if Im sending a few comments but they dont go through for some odd reason!</p>
<p>I want to purchase another customized meal plan but stuck on what one to purchase!</p>
<p>I am now as lean as ever (7% probably) thanks to the elite fat loss (thanks for that by the way:)) but want to stay under 10% bodyfat while growing and getting strong! So if you have any recommendations of what meal plan program to purchase that’d be great:) Im going to try out mad scientist muscle by Nick Nilsson for the training program (if you have any other better ideas with programs though do tell me!).</p>
<p>Thanks in advance Patrick <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4911</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 04 Apr 2011 19:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4911</guid>
		<description>Andy, let me log in and find the tech glitch for you.  I will send you the link within a few hours once I confirmed your purchase.  Weird, but it happens.  Thanks for letting me know.</description>
		<content:encoded><![CDATA[<p>Andy, let me log in and find the tech glitch for you.  I will send you the link within a few hours once I confirmed your purchase.  Weird, but it happens.  Thanks for letting me know.</p>
]]></content:encoded>
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	<item>
		<title>By: Andy</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4908</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 31 Mar 2011 19:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4908</guid>
		<description>Hey Patrick, 

I bought the Advanced Macro Mass Personal Nutrition Plan last Sunday (27th) . 

I received an email asking me to confirm my purchase but i havent heard anything since. 

I appreciate you must be very busy, i&#039;m just excited to start the plan!! ha,ha. 

Thank&#039;s for your time. 

Andy</description>
		<content:encoded><![CDATA[<p>Hey Patrick, </p>
<p>I bought the Advanced Macro Mass Personal Nutrition Plan last Sunday (27th) . </p>
<p>I received an email asking me to confirm my purchase but i havent heard anything since. </p>
<p>I appreciate you must be very busy, i&#8217;m just excited to start the plan!! ha,ha. </p>
<p>Thank&#8217;s for your time. </p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4903</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 29 Mar 2011 19:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4903</guid>
		<description>JT, you can totally get it now or later, we might tweak the deal shortly, but I will keep my promise to you at the price or better.

I might suggest depending on your goals, to get your program now and eat amazing while you recuperate and rehab that back.  I could help you modify it to eat during rehab if you are interested.

Take care of that back and get back to being the full blown chicanowarrior!</description>
		<content:encoded><![CDATA[<p>JT, you can totally get it now or later, we might tweak the deal shortly, but I will keep my promise to you at the price or better.</p>
<p>I might suggest depending on your goals, to get your program now and eat amazing while you recuperate and rehab that back.  I could help you modify it to eat during rehab if you are interested.</p>
<p>Take care of that back and get back to being the full blown chicanowarrior!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JT</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4901</link>
		<dc:creator>JT</dc:creator>
		<pubDate>Tue, 29 Mar 2011 03:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4901</guid>
		<description>Hey Patrick! I was referred here from Mike Westerdal and Elliott Hulse&#039;s Lean Hybrid Muscle Diet. I have a question...is the offer going to be good for a while? The reason I ask is because I want to purchase a personalized diet from you, however I have suffered a lower back injury and am going to take a couple months off.  So would it be best to buy it when I&#039;m ready?
Also, If I purchase now, could I start the individualized section with one of your associates as soon as I am ready?

Thank You

JT</description>
		<content:encoded><![CDATA[<p>Hey Patrick! I was referred here from Mike Westerdal and Elliott Hulse&#8217;s Lean Hybrid Muscle Diet. I have a question&#8230;is the offer going to be good for a while? The reason I ask is because I want to purchase a personalized diet from you, however I have suffered a lower back injury and am going to take a couple months off.  So would it be best to buy it when I&#8217;m ready?<br />
Also, If I purchase now, could I start the individualized section with one of your associates as soon as I am ready?</p>
<p>Thank You</p>
<p>JT</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4887</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 21 Mar 2011 19:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4887</guid>
		<description>Hey Dave, great to hear from you.

Elliot is AWESOME and I guess I owe him a steak or tofu burger or something for the referral.  Glad to have you hear.

Anyways, I think the safest bet for you is a Personalized Nutrition Program with your information, your goals, your schedule and your food selections.

If you did that I can promise you there will be NO BEEF! and help you slap on some raw beef to your frame and cut the fat fast.

I would 100% got with a Personalized Nutrition Program for your goals.  See the sidebar, click on &quot;for Him&quot; book image the rest is up to you.</description>
		<content:encoded><![CDATA[<p>Hey Dave, great to hear from you.</p>
<p>Elliot is AWESOME and I guess I owe him a steak or tofu burger or something for the referral.  Glad to have you hear.</p>
<p>Anyways, I think the safest bet for you is a Personalized Nutrition Program with your information, your goals, your schedule and your food selections.</p>
<p>If you did that I can promise you there will be NO BEEF! and help you slap on some raw beef to your frame and cut the fat fast.</p>
<p>I would 100% got with a Personalized Nutrition Program for your goals.  See the sidebar, click on &#8220;for Him&#8221; book image the rest is up to you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Bramwell</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4884</link>
		<dc:creator>David Bramwell</dc:creator>
		<pubDate>Mon, 21 Mar 2011 15:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4884</guid>
		<description>I was referred to you by Elliott Hulse from The Hybrid Diet and I was wondering if you guys have any vegan program available instead of the typical meat eating one. 

Thanks,

Dave</description>
		<content:encoded><![CDATA[<p>I was referred to you by Elliott Hulse from The Hybrid Diet and I was wondering if you guys have any vegan program available instead of the typical meat eating one. </p>
<p>Thanks,</p>
<p>Dave</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Caleb</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4878</link>
		<dc:creator>Caleb</dc:creator>
		<pubDate>Wed, 16 Mar 2011 22:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4878</guid>
		<description>I&#039;ve seen you made meal plans for different calorie levels for guys like Vinnie, etc ...

I have my own weight loss product and I&#039;m looking for some great looking/tasting/happy customer inspiring meal plans for my guys!

I would like to stick to a &quot;paleo friendly&quot; type selection of foods, but some thing like cottage cheese, etc are fine -- I&#039;m no &quot;extreme&quot; paleo guy but that&#039;s basically what I recommend.

Please get back to me ASAP?

I&#039;m ready to roll on this as quickly as possible and pay some good money to have these made so I can sell them to my current customers.

My email is &lt;!-- biz.costyle--&gt; xxxxxx@gmail.com and my phone number is 555 123 xxxx&lt;!-- 540 907 3299! --&gt;

Thanks,
CAleb

P.s. I&#039;m in Craig Ballatynes Mastermind group, know Mike Westerdal, etc -- just looking for some good meal plans!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen you made meal plans for different calorie levels for guys like Vinnie, etc &#8230;</p>
<p>I have my own weight loss product and I&#8217;m looking for some great looking/tasting/happy customer inspiring meal plans for my guys!</p>
<p>I would like to stick to a &#8220;paleo friendly&#8221; type selection of foods, but some thing like cottage cheese, etc are fine &#8212; I&#8217;m no &#8220;extreme&#8221; paleo guy but that&#8217;s basically what I recommend.</p>
<p>Please get back to me ASAP?</p>
<p>I&#8217;m ready to roll on this as quickly as possible and pay some good money to have these made so I can sell them to my current customers.</p>
<p>My email is <!-- biz.costyle--> <a href="mailto:xxxxxx@gmail.com">xxxxxx@gmail.com</a> and my phone number is 555 123 xxxx<!-- 540 907 3299! --></p>
<p>Thanks,<br />
CAleb</p>
<p>P.s. I&#8217;m in Craig Ballatynes Mastermind group, know Mike Westerdal, etc &#8212; just looking for some good meal plans!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4872</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 14 Mar 2011 20:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4872</guid>
		<description>Lonee, your comment was waiting moderation.  It should be up now.

DNA nutrition is different than fat loss or muscle building nutrition.  DNA nutrition is OPTIMAL Nutrition for an OPTIMAL life and body.

I would start with this strategy.  Cut 1 portion from each Macro Nutrient (Protein, Carb, Fat) equally.  Follow that for 7 days and assess.  At that point consider cutting 1 portion of each again.  BUT just 1 portion of each for each week.  It could just be calorie manipulation that is required.

The other you mention is substitutions.  Stick to equal products, fruits for fruits, veggies for veggies, grains for grains.

The only way I ever recommend to change that carb swapping rule is swap out high glycemic carbs for low glycemic carbs as you get closer to your goals and need more insulin control and fat loss.

Hope that helps.</description>
		<content:encoded><![CDATA[<p>Lonee, your comment was waiting moderation.  It should be up now.</p>
<p>DNA nutrition is different than fat loss or muscle building nutrition.  DNA nutrition is OPTIMAL Nutrition for an OPTIMAL life and body.</p>
<p>I would start with this strategy.  Cut 1 portion from each Macro Nutrient (Protein, Carb, Fat) equally.  Follow that for 7 days and assess.  At that point consider cutting 1 portion of each again.  BUT just 1 portion of each for each week.  It could just be calorie manipulation that is required.</p>
<p>The other you mention is substitutions.  Stick to equal products, fruits for fruits, veggies for veggies, grains for grains.</p>
<p>The only way I ever recommend to change that carb swapping rule is swap out high glycemic carbs for low glycemic carbs as you get closer to your goals and need more insulin control and fat loss.</p>
<p>Hope that helps.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4871</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 14 Mar 2011 20:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4871</guid>
		<description>OK Lonee, not sure how to best help you but I will.

First things first. 
 
1. What Company sold you the DNA swab and nutrition kits?
2. Who is your trainer?  

I want to help you all, I just need the facts first, we have thousands of accounts and trainers globally and that means tens of thousands of wonderful clients like you and your husband.

Also side note, did you pay $1800 for 2 tests or $1800 for each test?  Just trying to manage the price in the marketplace.</description>
		<content:encoded><![CDATA[<p>OK Lonee, not sure how to best help you but I will.</p>
<p>First things first. </p>
<p>1. What Company sold you the DNA swab and nutrition kits?<br />
2. Who is your trainer?  </p>
<p>I want to help you all, I just need the facts first, we have thousands of accounts and trainers globally and that means tens of thousands of wonderful clients like you and your husband.</p>
<p>Also side note, did you pay $1800 for 2 tests or $1800 for each test?  Just trying to manage the price in the marketplace.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4870</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 14 Mar 2011 19:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4870</guid>
		<description>I will email Jeff Anderson to confirm your purchase and have him contact you.  Sorry about that.  Clickbank is one of the best to manage purchases of digital content and Jeff Anders is a stand up 100% awesome honest guy, so I know that was not the problem.  Could just be technology playing a cruel joke on us all.</description>
		<content:encoded><![CDATA[<p>I will email Jeff Anderson to confirm your purchase and have him contact you.  Sorry about that.  Clickbank is one of the best to manage purchases of digital content and Jeff Anders is a stand up 100% awesome honest guy, so I know that was not the problem.  Could just be technology playing a cruel joke on us all.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4869</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 14 Mar 2011 19:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4869</guid>
		<description>Robert, I can work the Ultimate Transformation Program for you for both Fat Loss and Lean Muscle.  Just remind me in your &quot;NOTES BOX&quot; when ordering and Personalizing Your Program.

As far as swinging a discount since you come from Vince and Elliot, well, I think that is a fair question and the answer is usually NO since these programs sell for $399-$499 in fitness clubs and as much as $1399 in Medical Weight Loss and Sports Performance Clinics.  But... 

Since you asked, email me and I will send you a code before you purchase out of good faith and a compliment for following two smart trainers, Vince and Elliot.</description>
		<content:encoded><![CDATA[<p>Robert, I can work the Ultimate Transformation Program for you for both Fat Loss and Lean Muscle.  Just remind me in your &#8220;NOTES BOX&#8221; when ordering and Personalizing Your Program.</p>
<p>As far as swinging a discount since you come from Vince and Elliot, well, I think that is a fair question and the answer is usually NO since these programs sell for $399-$499 in fitness clubs and as much as $1399 in Medical Weight Loss and Sports Performance Clinics.  But&#8230; </p>
<p>Since you asked, email me and I will send you a code before you purchase out of good faith and a compliment for following two smart trainers, Vince and Elliot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lonee</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4865</link>
		<dc:creator>Lonee</dc:creator>
		<pubDate>Thu, 10 Mar 2011 18:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4865</guid>
		<description>Hi Patrick, 
I don&#039;t see my original went through but as mentioned we bought the dna swabbing  giving us the ultimate nutrition plan. I&#039;ve been doing ok and lost 6lbs in wk one however nothing over the next 3 wks. I find the carb. portions quite high as I&#039;m coming off the herbal magic way of eating. Some trainers believe I was starving my body and need more but I do need to lose 10-15 more pounds so I need to know where to cut. Is it the ratios of protein/carb/fat that is more important? If I want to lose do I cut all three? One trainer says to substitue from any carb list to get them in, but for me it seems strange to say swap a grain for a veggie. Also are we not concerned at all on glycemic index of foods? When I&#039;m on the road it&#039;s easy to drink the protein and eat fruit but is that not too much sugar?</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
I don&#8217;t see my original went through but as mentioned we bought the dna swabbing  giving us the ultimate nutrition plan. I&#8217;ve been doing ok and lost 6lbs in wk one however nothing over the next 3 wks. I find the carb. portions quite high as I&#8217;m coming off the herbal magic way of eating. Some trainers believe I was starving my body and need more but I do need to lose 10-15 more pounds so I need to know where to cut. Is it the ratios of protein/carb/fat that is more important? If I want to lose do I cut all three? One trainer says to substitue from any carb list to get them in, but for me it seems strange to say swap a grain for a veggie. Also are we not concerned at all on glycemic index of foods? When I&#8217;m on the road it&#8217;s easy to drink the protein and eat fruit but is that not too much sugar?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lonee Rousseau</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4864</link>
		<dc:creator>Lonee Rousseau</dc:creator>
		<pubDate>Thu, 10 Mar 2011 18:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4864</guid>
		<description>Hi Patrick,
Sorry I hit send before done but I would like your advice on the dna diet as previously mentioned. The company that sold me your dna swabbing and nutrition and workout program is no longer doing it so I&#039;m hoping the follow up through you will be helpful.My husband and I paid $1800.00 and so far, basically, just got a diet book for it.I am still with the same trainer but she says they really didn&#039;t get much nutrition training.
Thanks Lonee</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
Sorry I hit send before done but I would like your advice on the dna diet as previously mentioned. The company that sold me your dna swabbing and nutrition and workout program is no longer doing it so I&#8217;m hoping the follow up through you will be helpful.My husband and I paid $1800.00 and so far, basically, just got a diet book for it.I am still with the same trainer but she says they really didn&#8217;t get much nutrition training.<br />
Thanks Lonee</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Margaret</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4863</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Tue, 08 Mar 2011 12:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4863</guid>
		<description>Hi I bought 1010 Sneaky weight loss tricks  clickbank order number ZC9MRCED but  did not receive a link back of any conformation other than the click bank
have checked all spam and trash boxes
Please help
Many thanks</description>
		<content:encoded><![CDATA[<p>Hi I bought 1010 Sneaky weight loss tricks  clickbank order number ZC9MRCED but  did not receive a link back of any conformation other than the click bank<br />
have checked all spam and trash boxes<br />
Please help<br />
Many thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robert</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4862</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 08 Mar 2011 06:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4862</guid>
		<description>Aye Patrick,

ULTIMATE TRANSFORMATION PERSONALIZED NUTRITION PROGRAM..

Now does the digital copy for $197 come with both the fat loss and mass muscling building programs? Or are they sold separately? I&#039;m also a client of Vince Delmonte&#039;s NNMB, 21 day fast mass and elliot hulse lean hybrid muscle program + vip tribe membership. Does their clients receive any discounts on these programs? Thought I&#039;d ask. When budgeting for college and these meal plans. Every cent counts, lol. I&#039;ll be looking forward to your reply.</description>
		<content:encoded><![CDATA[<p>Aye Patrick,</p>
<p>ULTIMATE TRANSFORMATION PERSONALIZED NUTRITION PROGRAM..</p>
<p>Now does the digital copy for $197 come with both the fat loss and mass muscling building programs? Or are they sold separately? I&#8217;m also a client of Vince Delmonte&#8217;s NNMB, 21 day fast mass and elliot hulse lean hybrid muscle program + vip tribe membership. Does their clients receive any discounts on these programs? Thought I&#8217;d ask. When budgeting for college and these meal plans. Every cent counts, lol. I&#8217;ll be looking forward to your reply.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4848</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 01 Mar 2011 17:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4848</guid>
		<description>Todd, please check the email you made the purchase with.  I personally provided you the link to that email account.  Check the junk mail, etc... you will receive an email from ZOHO.com confirming your request to share the app with you. 

ZOHO is the platform we built this app on and it resides in the cloud.  If you do NOT have it, please let me know and I will resend it to you.</description>
		<content:encoded><![CDATA[<p>Todd, please check the email you made the purchase with.  I personally provided you the link to that email account.  Check the junk mail, etc&#8230; you will receive an email from ZOHO.com confirming your request to share the app with you. </p>
<p>ZOHO is the platform we built this app on and it resides in the cloud.  If you do NOT have it, please let me know and I will resend it to you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Todd Stewart</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4847</link>
		<dc:creator>Todd Stewart</dc:creator>
		<pubDate>Tue, 01 Mar 2011 17:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4847</guid>
		<description>Patrick,
    I purchased the Transformation Tracker App yesterday but have not received instructions on how to access it.  Am i missing something?
Thanks 

Todd</description>
		<content:encoded><![CDATA[<p>Patrick,<br />
    I purchased the Transformation Tracker App yesterday but have not received instructions on how to access it.  Am i missing something?<br />
Thanks </p>
<p>Todd</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4780</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 18 Jan 2011 20:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4780</guid>
		<description>see your inbox for private 48 hour link.</description>
		<content:encoded><![CDATA[<p>see your inbox for private 48 hour link.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4779</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 18 Jan 2011 20:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4779</guid>
		<description>Check for your 48 hour secured link in your inbox.  Sorry about that Charles, technical glitch compounded by my being overwhelmed with communications for new years resolutions.

You are never a &quot;pressure&quot; you are VERY entitled to ask for and get what you want and paid for.  Sorry about the glitch, its working now.</description>
		<content:encoded><![CDATA[<p>Check for your 48 hour secured link in your inbox.  Sorry about that Charles, technical glitch compounded by my being overwhelmed with communications for new years resolutions.</p>
<p>You are never a &#8220;pressure&#8221; you are VERY entitled to ask for and get what you want and paid for.  Sorry about the glitch, its working now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4769</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Sat, 15 Jan 2011 02:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4769</guid>
		<description>Hey Patrick just letting you know I am still waiting on the link and email to start the program. Sorry for the pressure just keen to start :)</description>
		<content:encoded><![CDATA[<p>Hey Patrick just letting you know I am still waiting on the link and email to start the program. Sorry for the pressure just keen to start <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4766</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Wed, 12 Jan 2011 22:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4766</guid>
		<description>hey patrick:)

I still have not got that link and email to start up the nutrition program hopefully you got the pay pal receipt</description>
		<content:encoded><![CDATA[<p>hey patrick:)</p>
<p>I still have not got that link and email to start up the nutrition program hopefully you got the pay pal receipt</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4763</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 11 Jan 2011 17:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4763</guid>
		<description>Thank you Charles, I will get the answers and get you that link today.</description>
		<content:encoded><![CDATA[<p>Thank you Charles, I will get the answers and get you that link today.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4760</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Tue, 11 Jan 2011 01:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4760</guid>
		<description>not a problem its been forwarded</description>
		<content:encoded><![CDATA[<p>not a problem its been forwarded</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4759</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 10 Jan 2011 18:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4759</guid>
		<description>Charles, can you forward me your receipt to patrick [at] empowerednutrition.com

I can put it all together and find out what went wrong and send you the direct link right away.

Sorry for the technical glitch.  Easily fixed.

Patrick.</description>
		<content:encoded><![CDATA[<p>Charles, can you forward me your receipt to patrick [at] empowerednutrition.com</p>
<p>I can put it all together and find out what went wrong and send you the direct link right away.</p>
<p>Sorry for the technical glitch.  Easily fixed.</p>
<p>Patrick.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4757</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Mon, 10 Jan 2011 07:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4757</guid>
		<description>I purchased a Digital Elite Fat Loss Personalized Nutrition Program Via PayPal and did not get a confirmation email or anything else just the receipt. Am keen to start using the meal plan ASAP as I am going to start training again next week :)</description>
		<content:encoded><![CDATA[<p>I purchased a Digital Elite Fat Loss Personalized Nutrition Program Via PayPal and did not get a confirmation email or anything else just the receipt. Am keen to start using the meal plan ASAP as I am going to start training again next week <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4750</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Fri, 07 Jan 2011 01:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4750</guid>
		<description>Greg, can you forward me your receipt please.  Thanks.  Sorry I can&#039;t seem to find your order.  Was it via clickbank or paypal?</description>
		<content:encoded><![CDATA[<p>Greg, can you forward me your receipt please.  Thanks.  Sorry I can&#8217;t seem to find your order.  Was it via clickbank or paypal?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: greg</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4746</link>
		<dc:creator>greg</dc:creator>
		<pubDate>Thu, 06 Jan 2011 08:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4746</guid>
		<description>i bought the wrong nutrition program how can i get my money back</description>
		<content:encoded><![CDATA[<p>i bought the wrong nutrition program how can i get my money back</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4745</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 05 Jan 2011 18:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4745</guid>
		<description>Riley, double check your email for a confirmation and private link.  Thanks.</description>
		<content:encoded><![CDATA[<p>Riley, double check your email for a confirmation and private link.  Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4529</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Thu, 30 Dec 2010 06:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4529</guid>
		<description>Hey Patrick:)

I have made up my mind and am going to take the plunge and get a personalised program as soon as I get back from my vacation! Having said that which plan would suit me for my goal situation? I decided I want to cut down to contest ready levels before I bulk up but I do not have much fat to lose as I believe I am already 9-10% bodyfat and would think it would only take 8 weeks at most and I want to bulk up as soon as I reach the bodyfat levels I desire could you advise on this? Look forward to being a regular customer:)</description>
		<content:encoded><![CDATA[<p>Hey Patrick:)</p>
<p>I have made up my mind and am going to take the plunge and get a personalised program as soon as I get back from my vacation! Having said that which plan would suit me for my goal situation? I decided I want to cut down to contest ready levels before I bulk up but I do not have much fat to lose as I believe I am already 9-10% bodyfat and would think it would only take 8 weeks at most and I want to bulk up as soon as I reach the bodyfat levels I desire could you advise on this? Look forward to being a regular customer:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Riley Jarvis</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4455</link>
		<dc:creator>Riley Jarvis</dc:creator>
		<pubDate>Tue, 28 Dec 2010 02:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4455</guid>
		<description>Hi Patrick,

I bought the deluxe empowered nutrition with my credit card yesterday.   However, when I input my email into the field where it sends a confirmation email to activate my subscription, I never get the email.  Looks like some other people might be having the same problem if it&#039;s a glitch.  If you could send the download to the email I have provided I would appreciate it.  Thank you.</description>
		<content:encoded><![CDATA[<p>Hi Patrick,</p>
<p>I bought the deluxe empowered nutrition with my credit card yesterday.   However, when I input my email into the field where it sends a confirmation email to activate my subscription, I never get the email.  Looks like some other people might be having the same problem if it&#8217;s a glitch.  If you could send the download to the email I have provided I would appreciate it.  Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4067</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 13 Dec 2010 15:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4067</guid>
		<description>Sure thing Eric.  Sorry about that.  Is this the best email address to get you at?  I don&#039;t want to post your private link in a public comment.</description>
		<content:encoded><![CDATA[<p>Sure thing Eric.  Sorry about that.  Is this the best email address to get you at?  I don&#8217;t want to post your private link in a public comment.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: eric</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-4009</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Sat, 11 Dec 2010 23:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-4009</guid>
		<description>Hi Pat,

Just bought your deluxe meal plan product, ($47)
guess there was a glitch didn&#039;t receive 

Let me know how I can download product

thanks,

Eric Bonilla</description>
		<content:encoded><![CDATA[<p>Hi Pat,</p>
<p>Just bought your deluxe meal plan product, ($47)<br />
guess there was a glitch didn&#8217;t receive </p>
<p>Let me know how I can download product</p>
<p>thanks,</p>
<p>Eric Bonilla</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3914</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 08 Dec 2010 19:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3914</guid>
		<description>I think we got this covered in our various emails and comment replies, thanks Charles.</description>
		<content:encoded><![CDATA[<p>I think we got this covered in our various emails and comment replies, thanks Charles.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3913</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 08 Dec 2010 18:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3913</guid>
		<description>Thanks Charles.

Its totally based around your workout schedule so post workout shakes are post workout.

Look forward to helping you accomplish your goals with Nick&#039;s workouts.</description>
		<content:encoded><![CDATA[<p>Thanks Charles.</p>
<p>Its totally based around your workout schedule so post workout shakes are post workout.</p>
<p>Look forward to helping you accomplish your goals with Nick&#8217;s workouts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jon</title>
		<link>http://empowerednutrition.com/contact/comment-page-4/#comment-3835</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Mon, 06 Dec 2010 16:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3835</guid>
		<description>Hi Patrick,
If you end up getting all of my messages, I&#039;m sorry, but it seems like none of them are going through.  To clarify, yes, the address attached to this message is my main e-mail, and I&#039;d like the private link sent there.  Thank you.</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
If you end up getting all of my messages, I&#8217;m sorry, but it seems like none of them are going through.  To clarify, yes, the address attached to this message is my main e-mail, and I&#8217;d like the private link sent there.  Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jon</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3779</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sat, 04 Dec 2010 13:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3779</guid>
		<description>Hi Patrick.  A few days ago, I confirmed that my main e-mail address was the one attached to my last message, but for some reason that message was not able to be posted.  Hopefully it doesn&#039;t get blocked this time.  If you could send the private link to the address attached to this message, that would be awesome.  Thanks a lot.</description>
		<content:encoded><![CDATA[<p>Hi Patrick.  A few days ago, I confirmed that my main e-mail address was the one attached to my last message, but for some reason that message was not able to be posted.  Hopefully it doesn&#8217;t get blocked this time.  If you could send the private link to the address attached to this message, that would be awesome.  Thanks a lot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Hardy</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3737</link>
		<dc:creator>David Hardy</dc:creator>
		<pubDate>Thu, 02 Dec 2010 21:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3737</guid>
		<description>Patrick - please send me an email with your contact info - I am working on a new venture and there may be some opportunity to incorporate the program we used to do at CLUBFIT.

Thanks


David Hardy
Franvest Capital Partners Inc.
T.  780.953.4273
F.  1.888.806.3771
dhardy@franvest.ca</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; please send me an email with your contact info &#8211; I am working on a new venture and there may be some opportunity to incorporate the program we used to do at CLUBFIT.</p>
<p>Thanks</p>
<p>David Hardy<br />
Franvest Capital Partners Inc.<br />
T.  780.953.4273<br />
F.  1.888.806.3771<br />
<a href="mailto:dhardy@franvest.ca">dhardy@franvest.ca</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jon</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3711</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Wed, 01 Dec 2010 16:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3711</guid>
		<description>Yes, that is my e-mail address.  Thanks a lot, Patrick.</description>
		<content:encoded><![CDATA[<p>Yes, that is my e-mail address.  Thanks a lot, Patrick.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3704</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Wed, 01 Dec 2010 08:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3704</guid>
		<description>Hey Patrick

Thanks for the vote of confidence I cannot wait to try your meal plan in conjunction with Nick&#039;s mass building plan next year. Having said that though if I decided to purchased a personalized program from you such as the ultimate or advanced lean builder would the plan be more adjusted for the program I do? I just noticed that the post-workout shake days go 4 times a week and only 2 of those days fall into the weight training for the program along with a cardio day on Nick&#039;s program. As you can tell Im very interested and serious in the quest for being the best with my fitness goals so I&#039;ll need the best :)</description>
		<content:encoded><![CDATA[<p>Hey Patrick</p>
<p>Thanks for the vote of confidence I cannot wait to try your meal plan in conjunction with Nick&#8217;s mass building plan next year. Having said that though if I decided to purchased a personalized program from you such as the ultimate or advanced lean builder would the plan be more adjusted for the program I do? I just noticed that the post-workout shake days go 4 times a week and only 2 of those days fall into the weight training for the program along with a cardio day on Nick&#8217;s program. As you can tell Im very interested and serious in the quest for being the best with my fitness goals so I&#8217;ll need the best <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3690</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 30 Nov 2010 20:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3690</guid>
		<description>It all depends first on how much fat you carry.  Advanced Lean Builder Programs can work to lose fat and build 5-15 pounds in 12 weeks.  Advanced MacroMASS meal plans can take you to 10-20 even more pounds of lean muscle, but don&#039;t expect to lose much fat on these programs, you will lose some.

I would say its safe to plan on 15 pounds of lean muscle in 12 weeks, but it could be a lot more, especially if you are talking total weight.</description>
		<content:encoded><![CDATA[<p>It all depends first on how much fat you carry.  Advanced Lean Builder Programs can work to lose fat and build 5-15 pounds in 12 weeks.  Advanced MacroMASS meal plans can take you to 10-20 even more pounds of lean muscle, but don&#8217;t expect to lose much fat on these programs, you will lose some.</p>
<p>I would say its safe to plan on 15 pounds of lean muscle in 12 weeks, but it could be a lot more, especially if you are talking total weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3689</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 30 Nov 2010 20:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3689</guid>
		<description>Charles, that is amazing.  Great stuff buddy, I am very pleased to hear that you are doing so well.  It will keep happening for you, especially when you slam in Nick&#039;s workouts.

Can&#039;t wait to see your &quot;empowered&quot; pics on vacation.</description>
		<content:encoded><![CDATA[<p>Charles, that is amazing.  Great stuff buddy, I am very pleased to hear that you are doing so well.  It will keep happening for you, especially when you slam in Nick&#8217;s workouts.</p>
<p>Can&#8217;t wait to see your &#8220;empowered&#8221; pics on vacation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3688</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 30 Nov 2010 20:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3688</guid>
		<description>Hey Jon, let me see what I can do for you.  Is that your main (best) email in the comments that I can send your private link to?  Just confirm here and I will get that sent right away.  thanks Jon, sorry to hear it went all buggy on you.</description>
		<content:encoded><![CDATA[<p>Hey Jon, let me see what I can do for you.  Is that your main (best) email in the comments that I can send your private link to?  Just confirm here and I will get that sent right away.  thanks Jon, sorry to hear it went all buggy on you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3687</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 30 Nov 2010 20:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3687</guid>
		<description>Tim, I am not in control of any clinics or fitness companies we do business with.  I will offer to do my best to help you without overstepping my boundaries.

How can I help you?
What is the problem?
Where are you located?
What is the name of the company?

Looking forward to helping you.</description>
		<content:encoded><![CDATA[<p>Tim, I am not in control of any clinics or fitness companies we do business with.  I will offer to do my best to help you without overstepping my boundaries.</p>
<p>How can I help you?<br />
What is the problem?<br />
Where are you located?<br />
What is the name of the company?</p>
<p>Looking forward to helping you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3686</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 30 Nov 2010 20:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3686</guid>
		<description>Ginger, I contacted Shelly, she informs me that you were able to acquire and download the manual and your program.  I am sure you will love the results.  Keep me posted on your success.</description>
		<content:encoded><![CDATA[<p>Ginger, I contacted Shelly, she informs me that you were able to acquire and download the manual and your program.  I am sure you will love the results.  Keep me posted on your success.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jon</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3681</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 30 Nov 2010 17:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3681</guid>
		<description>Hi Patrick,
I purchased the Digital Lean Builder Program, but I was never redirected to the personalization page.  My computer must have done something weird.  Can you send me a link to the page?  Thanks.</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
I purchased the Digital Lean Builder Program, but I was never redirected to the personalization page.  My computer must have done something weird.  Can you send me a link to the page?  Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3561</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Thu, 25 Nov 2010 09:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3561</guid>
		<description>Hey again Patrick!

As requested Ive come back and let you know how my progress is going for the first week. I have to say I am a very impressed man! I lost bodyfat and gained a pound of muscle this week and I&#039;m only on day 5! Keep in mind though I&#039;m doing another workout program and not nick nilsson&#039;s just yet but thought I&#039;d let you know since I was planning on using the nutrition plan for 2 weeks before I go on vacation to see how empowered I could be :)</description>
		<content:encoded><![CDATA[<p>Hey again Patrick!</p>
<p>As requested Ive come back and let you know how my progress is going for the first week. I have to say I am a very impressed man! I lost bodyfat and gained a pound of muscle this week and I&#8217;m only on day 5! Keep in mind though I&#8217;m doing another workout program and not nick nilsson&#8217;s just yet but thought I&#8217;d let you know since I was planning on using the nutrition plan for 2 weeks before I go on vacation to see how empowered I could be <img src='http://empowerednutrition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3554</link>
		<dc:creator>Darryl</dc:creator>
		<pubDate>Thu, 25 Nov 2010 00:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3554</guid>
		<description>Hi Patrick, with the ultimate transformation mass building program, how many pounds of muscle can someone expect to gain if they follow the plan 100% over a 12 week period?</description>
		<content:encoded><![CDATA[<p>Hi Patrick, with the ultimate transformation mass building program, how many pounds of muscle can someone expect to gain if they follow the plan 100% over a 12 week period?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ginger Richter</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3521</link>
		<dc:creator>Ginger Richter</dc:creator>
		<pubDate>Tue, 23 Nov 2010 07:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3521</guid>
		<description>Patrick:  I was able to download the manual but not the nutrition program.  I&#039;ve tried everything.  Please try again ASAP.  Thanks a lot.</description>
		<content:encoded><![CDATA[<p>Patrick:  I was able to download the manual but not the nutrition program.  I&#8217;ve tried everything.  Please try again ASAP.  Thanks a lot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim McManus</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3517</link>
		<dc:creator>Tim McManus</dc:creator>
		<pubDate>Tue, 23 Nov 2010 02:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3517</guid>
		<description>I am having a problem with a weight loss clinic in my area that used your book for their program. Do you have any affilitation with this particular weight loss clinic? Any influence on the running of their program? Are they a frachise of yours? I am reluctant to give details on a public forum.

Tim</description>
		<content:encoded><![CDATA[<p>I am having a problem with a weight loss clinic in my area that used your book for their program. Do you have any affilitation with this particular weight loss clinic? Any influence on the running of their program? Are they a frachise of yours? I am reluctant to give details on a public forum.</p>
<p>Tim</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3475</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sat, 20 Nov 2010 05:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3475</guid>
		<description>Totally possible.  Its a tough go, but possible.</description>
		<content:encoded><![CDATA[<p>Totally possible.  Its a tough go, but possible.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3474</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sat, 20 Nov 2010 04:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3474</guid>
		<description>Thanks for your opinion Will. I will take that to note for future videos and content.  Thought the music was low enough... but it was rather cool music.

BTW, I am near Toronto ON, and we are EST.  Sorry.</description>
		<content:encoded><![CDATA[<p>Thanks for your opinion Will. I will take that to note for future videos and content.  Thought the music was low enough&#8230; but it was rather cool music.</p>
<p>BTW, I am near Toronto ON, and we are EST.  Sorry.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3473</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sat, 20 Nov 2010 04:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3473</guid>
		<description>Stefanie, I think, I got a chance to answer this via email, but I just wanted to follow up and confirm things with you.  Let me know how you are doing and if I can help.</description>
		<content:encoded><![CDATA[<p>Stefanie, I think, I got a chance to answer this via email, but I just wanted to follow up and confirm things with you.  Let me know how you are doing and if I can help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3471</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sat, 20 Nov 2010 04:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3471</guid>
		<description>Let me take a look for it Paula, sorry.</description>
		<content:encoded><![CDATA[<p>Let me take a look for it Paula, sorry.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3469</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sat, 20 Nov 2010 04:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3469</guid>
		<description>I can get you some bigger Lean Builders, but it sounds like you are more in need of of a Macro MASS.

hey Charles, great to hear from you.

If you do the math for all the nutrients you will find that the 2999 Macro Nutrients are actually 20% MORE than we list due to the swapping and substitution factors we use with our calculations of the PRIMARY Macro Nutrients.  This puts you closer to 3598 TOTAL calories per day.

How about this.  Give it a go for 2-4 weeks.  Each week, report back to me and let me know how you are doing, by dropping a comment on the site for me.  Thanks.

I am very confident you will surprise yourself.</description>
		<content:encoded><![CDATA[<p>I can get you some bigger Lean Builders, but it sounds like you are more in need of of a Macro MASS.</p>
<p>hey Charles, great to hear from you.</p>
<p>If you do the math for all the nutrients you will find that the 2999 Macro Nutrients are actually 20% MORE than we list due to the swapping and substitution factors we use with our calculations of the PRIMARY Macro Nutrients.  This puts you closer to 3598 TOTAL calories per day.</p>
<p>How about this.  Give it a go for 2-4 weeks.  Each week, report back to me and let me know how you are doing, by dropping a comment on the site for me.  Thanks.</p>
<p>I am very confident you will surprise yourself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3447</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Thu, 18 Nov 2010 22:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3447</guid>
		<description>Hey there Patrick!

I recently brought nick nilsson&#039;s mad scientist muscle and Calculated my caloric intake and scored a 3168! The bad news was your meal plans only went up to 2999 so was just wondering what you would advise me to do since I am very keen on trying them out as a test run before I decide to get a personalized program.

Cheers
Charles</description>
		<content:encoded><![CDATA[<p>Hey there Patrick!</p>
<p>I recently brought nick nilsson&#8217;s mad scientist muscle and Calculated my caloric intake and scored a 3168! The bad news was your meal plans only went up to 2999 so was just wondering what you would advise me to do since I am very keen on trying them out as a test run before I decide to get a personalized program.</p>
<p>Cheers<br />
Charles</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Xavier</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3418</link>
		<dc:creator>Xavier</dc:creator>
		<pubDate>Wed, 17 Nov 2010 23:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3418</guid>
		<description>I sent you an email Patrick! thnx for getting back to me. Thanks.</description>
		<content:encoded><![CDATA[<p>I sent you an email Patrick! thnx for getting back to me. Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paula</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3405</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Wed, 17 Nov 2010 08:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3405</guid>
		<description>Hey Patrick, what&#039;s going on. I put in a comment for you to reply to but you haven&#039;t replied. You seemed to have skipped over it.</description>
		<content:encoded><![CDATA[<p>Hey Patrick, what&#8217;s going on. I put in a comment for you to reply to but you haven&#8217;t replied. You seemed to have skipped over it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jon</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3398</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Wed, 17 Nov 2010 01:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3398</guid>
		<description>Hi Patrick,
All of that sounds great.  I&#039;ll probably purchase the Lean Muscle Builder program in a few weeks.  Are there any specific details like body fat levels or precise measurements that I&#039;ll need to have in order for the program to be customized?  I&#039;ll do my best to get them ASAP.</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
All of that sounds great.  I&#8217;ll probably purchase the Lean Muscle Builder program in a few weeks.  Are there any specific details like body fat levels or precise measurements that I&#8217;ll need to have in order for the program to be customized?  I&#8217;ll do my best to get them ASAP.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3391</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3391</guid>
		<description>Check your inbox, sent you a private personal link.  sorry about the confusion Josh.</description>
		<content:encoded><![CDATA[<p>Check your inbox, sent you a private personal link.  sorry about the confusion Josh.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3390</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3390</guid>
		<description>Herbert, I need your help.  I am looking for your order in the system by name, can you help me with your receipt number.  Was it processed via PayPal or ClickBank?  If you simply email (forward) me the receipt I can pull everything up from there and get you the right link to access your files.</description>
		<content:encoded><![CDATA[<p>Herbert, I need your help.  I am looking for your order in the system by name, can you help me with your receipt number.  Was it processed via PayPal or ClickBank?  If you simply email (forward) me the receipt I can pull everything up from there and get you the right link to access your files.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3389</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3389</guid>
		<description>thanks Rich.  Check your email and the clickbank ticket request, I sent your private link in both those, but its only good for 48 hours.</description>
		<content:encoded><![CDATA[<p>thanks Rich.  Check your email and the clickbank ticket request, I sent your private link in both those, but its only good for 48 hours.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3387</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3387</guid>
		<description>Xavier, just following up on our last communications.

If you need one, then I got you covered, I will help you build all the muscle you want.  To get the growth ratios you are after you want the Macro MASS program (35% proteins, 45% carbs, 20% fats, with 1.3x calore factor to LBM).

email me (patrick @ empowerednutrition.com) and I will give you a private link to the right program for you.</description>
		<content:encoded><![CDATA[<p>Xavier, just following up on our last communications.</p>
<p>If you need one, then I got you covered, I will help you build all the muscle you want.  To get the growth ratios you are after you want the Macro MASS program (35% proteins, 45% carbs, 20% fats, with 1.3x calore factor to LBM).</p>
<p>email me (patrick @ empowerednutrition.com) and I will give you a private link to the right program for you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3385</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3385</guid>
		<description>I think we got this resolved via email, looks like we had the wrong email preventing you from downloading your package.  Glad you got it now.  Sorry about the mix up Austin.</description>
		<content:encoded><![CDATA[<p>I think we got this resolved via email, looks like we had the wrong email preventing you from downloading your package.  Glad you got it now.  Sorry about the mix up Austin.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3380</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3380</guid>
		<description>Let me take a quick look, I thought I saw your email go out last week, but I will check that again for you Herbert.</description>
		<content:encoded><![CDATA[<p>Let me take a quick look, I thought I saw your email go out last week, but I will check that again for you Herbert.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-/#comment-3379</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3379</guid>
		<description>Hey Jon, great to hear you are debating, contemplating and making sure that what you want is what you get.

Rest assured with the right nutrition you will get exactly what you are after... RESULTS!

Jon, if you want Lean Muscle you will get that with the Lean Muscle Builder.  You can expect to gain 2-5 pounds of muscle each month without the fat gains.  In fact you will lose fat and build muscle.

If you just want to GROW, then the Macro MASS is for you.

Either way with the requests you have here, you need a Personalized Nutrition Program.

OK so point blank you can grow as a vegetarian, but it will be more difficult and expensive.  On that note, I wonder do you eat fish as well as meat.  We could go with 1 meat (meat or poultry) and 1 fish meal per day.

To make it work I recommend protein and oats or cereal or toast or even just a straight up protein shake for breakfast.

To keep it cheap we can work lunches to be wraps with tuna, salmon or deli meats.  To keep on pace with keeping it inexpensive to grow I highly recommend buying a good vanilla whey protein (not really vegan, but clean non murderous dairy by product) to allow for 1-2 shakes per day and keep your cash in your jeans pockets.

I have lots of workout recommendations I can make for you.  I highly recommend for &lt;a href=&quot;www.WhatsYourAdonisIndex.com&quot; rel=&quot;nofollow&quot;&gt;Lean Muscle Building Adonis Index (www.WhatsYourAdonisIndex.com)&lt;/a&gt; and for all out &lt;a href=&quot;http://18bf4c-bzzm5pf46441fjynx60.hop.clickbank.net/?tid=COMMENTS&quot; rel=&quot;nofollow&quot;&gt;MASS Building get Critical Bench from my buddy Mike Westerdal&lt;/a&gt;

If you want to GROW then Macro MASS is the plan for you, but you will gain a few pounds of fat along the way.

If you want to Build Lean Strong Muscle, then go with the Advanced Lean Builder, you will LOSE fat and BUILD muscle.</description>
		<content:encoded><![CDATA[<p>Hey Jon, great to hear you are debating, contemplating and making sure that what you want is what you get.</p>
<p>Rest assured with the right nutrition you will get exactly what you are after&#8230; RESULTS!</p>
<p>Jon, if you want Lean Muscle you will get that with the Lean Muscle Builder.  You can expect to gain 2-5 pounds of muscle each month without the fat gains.  In fact you will lose fat and build muscle.</p>
<p>If you just want to GROW, then the Macro MASS is for you.</p>
<p>Either way with the requests you have here, you need a Personalized Nutrition Program.</p>
<p>OK so point blank you can grow as a vegetarian, but it will be more difficult and expensive.  On that note, I wonder do you eat fish as well as meat.  We could go with 1 meat (meat or poultry) and 1 fish meal per day.</p>
<p>To make it work I recommend protein and oats or cereal or toast or even just a straight up protein shake for breakfast.</p>
<p>To keep it cheap we can work lunches to be wraps with tuna, salmon or deli meats.  To keep on pace with keeping it inexpensive to grow I highly recommend buying a good vanilla whey protein (not really vegan, but clean non murderous dairy by product) to allow for 1-2 shakes per day and keep your cash in your jeans pockets.</p>
<p>I have lots of workout recommendations I can make for you.  I highly recommend for <a href="www.WhatsYourAdonisIndex.com" rel="nofollow">Lean Muscle Building Adonis Index (www.WhatsYourAdonisIndex.com)</a> and for all out <a href="http://18bf4c-bzzm5pf46441fjynx60.hop.clickbank.net/?tid=COMMENTS" rel="nofollow">MASS Building get Critical Bench from my buddy Mike Westerdal</a></p>
<p>If you want to GROW then Macro MASS is the plan for you, but you will gain a few pounds of fat along the way.</p>
<p>If you want to Build Lean Strong Muscle, then go with the Advanced Lean Builder, you will LOSE fat and BUILD muscle.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Herbert</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3361</link>
		<dc:creator>Herbert</dc:creator>
		<pubDate>Mon, 15 Nov 2010 12:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3361</guid>
		<description>Hello Patrick, I would like to know what is the status of my Ultimate Digital Nutritrion Program. 
Haven´t heard from you in a while. 

Thank you!</description>
		<content:encoded><![CDATA[<p>Hello Patrick, I would like to know what is the status of my Ultimate Digital Nutritrion Program.<br />
Haven´t heard from you in a while. </p>
<p>Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josh Garza</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3354</link>
		<dc:creator>Josh Garza</dc:creator>
		<pubDate>Mon, 15 Nov 2010 00:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3354</guid>
		<description>Hey Pat!
I&#039;m trying to re-download my Ultimate Transformation Budget Diet Package since my laptop crashed, and I can&#039;t seem to access the download. When I go to my click bank receit, it takes me to a page that requires me to register

&lt;em&gt;[hidden personal info]&lt;/em&gt;

but when I try to do so it takes me to this error page  

&lt;em&gt;[hidden personal info]&lt;/em&gt;

I ordered the Deluxe 12 Week and my order number is &lt;em&gt;[hidden personal info]&lt;/em&gt;. I hope you can help me out. I want to get started on my plan again. Thanks brother!


Joshuah Garza</description>
		<content:encoded><![CDATA[<p>Hey Pat!<br />
I&#8217;m trying to re-download my Ultimate Transformation Budget Diet Package since my laptop crashed, and I can&#8217;t seem to access the download. When I go to my click bank receit, it takes me to a page that requires me to register</p>
<p><em>[hidden personal info]</em></p>
<p>but when I try to do so it takes me to this error page  </p>
<p><em>[hidden personal info]</em></p>
<p>I ordered the Deluxe 12 Week and my order number is <em>[hidden personal info]</em>. I hope you can help me out. I want to get started on my plan again. Thanks brother!</p>
<p>Joshuah Garza</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rich</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3261</link>
		<dc:creator>rich</dc:creator>
		<pubDate>Wed, 10 Nov 2010 16:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3261</guid>
		<description>Hi Patrick,
I just ordered the DELUXE budget diet &amp; ultimate transformations (order #82RPRFEV) and then after the order was complete I put in my e-mail and aweber said it wasn&#039;t active.  You can delete this comment as soon as my product is delivered, I just wanted to ensure you were aware of the problem.  Looking forward to trying it out!</description>
		<content:encoded><![CDATA[<p>Hi Patrick,<br />
I just ordered the DELUXE budget diet &amp; ultimate transformations (order #82RPRFEV) and then after the order was complete I put in my e-mail and aweber said it wasn&#8217;t active.  You can delete this comment as soon as my product is delivered, I just wanted to ensure you were aware of the problem.  Looking forward to trying it out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3202</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Sun, 07 Nov 2010 23:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3202</guid>
		<description>Hey there Patrick

For some time now I&#039;ve been thinking about having these meal plans although I&#039;d just like to ask a few things that&#039;ll help me decide what&#039;s the best option for purchase

1)Would I be better off getting the done-for-you-meal plans or a personalized meal plan? Reason being that there are some food here (living in NZ) that are not available in the U.S. such as turkey,buffalo etc. and also being an endo-mesmo gaining weight super easy but also gaining some fat along with it, and with my current goal of both losing fat but gaining mass at the same time or just plain losing the last bit of fat (I am currently 9-10% BF) it has made me wonder what to purchase.

2.Well this one is not really a question but I&#039;ve tried to sign up with becoming a insider at empowered nutrition but it says you don&#039;t exist in the records and I&#039;d love to sign up.

Either way sorry for a long winded comment! hope you can get back to this soon see ya:)</description>
		<content:encoded><![CDATA[<p>Hey there Patrick</p>
<p>For some time now I&#8217;ve been thinking about having these meal plans although I&#8217;d just like to ask a few things that&#8217;ll help me decide what&#8217;s the best option for purchase</p>
<p>1)Would I be better off getting the done-for-you-meal plans or a personalized meal plan? Reason being that there are some food here (living in NZ) that are not available in the U.S. such as turkey,buffalo etc. and also being an endo-mesmo gaining weight super easy but also gaining some fat along with it, and with my current goal of both losing fat but gaining mass at the same time or just plain losing the last bit of fat (I am currently 9-10% BF) it has made me wonder what to purchase.</p>
<p>2.Well this one is not really a question but I&#8217;ve tried to sign up with becoming a insider at empowered nutrition but it says you don&#8217;t exist in the records and I&#8217;d love to sign up.</p>
<p>Either way sorry for a long winded comment! hope you can get back to this soon see ya:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Austin</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-3025</link>
		<dc:creator>Austin</dc:creator>
		<pubDate>Wed, 27 Oct 2010 12:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-3025</guid>
		<description>Hello Patrick. 

Sorry for sending this in the forum but it was the only way I could get a hold of you bud.

I just paid for your $47. Delux program and when I try to sign up to download the program the link is not working. 

I am a little worried I hope I can still get the program. That was my last $47. Please help

Thanks so much

Austin</description>
		<content:encoded><![CDATA[<p>Hello Patrick. </p>
<p>Sorry for sending this in the forum but it was the only way I could get a hold of you bud.</p>
<p>I just paid for your $47. Delux program and when I try to sign up to download the program the link is not working. </p>
<p>I am a little worried I hope I can still get the program. That was my last $47. Please help</p>
<p>Thanks so much</p>
<p>Austin</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Xavier</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2941</link>
		<dc:creator>Xavier</dc:creator>
		<pubDate>Wed, 20 Oct 2010 03:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2941</guid>
		<description>Hey Patrick its me again. Are you still working on personalized nutrition programs? I need one according to my  needs the link you gave me about 2 months ago dont seem to add up to the 45%carbs..35%$ protein &amp; 20&amp;fat....im skinny fat...What I need are mass building meal plans according to the stuff i just gave ya...this whole nutrition is confusing to me...how do we discuss this? do you have a personal email? srry to bug you gain.
xavier.</description>
		<content:encoded><![CDATA[<p>Hey Patrick its me again. Are you still working on personalized nutrition programs? I need one according to my  needs the link you gave me about 2 months ago dont seem to add up to the 45%carbs..35%$ protein &amp; 20&amp;fat&#8230;.im skinny fat&#8230;What I need are mass building meal plans according to the stuff i just gave ya&#8230;this whole nutrition is confusing to me&#8230;how do we discuss this? do you have a personal email? srry to bug you gain.<br />
xavier.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stefanie</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2807</link>
		<dc:creator>stefanie</dc:creator>
		<pubDate>Tue, 12 Oct 2010 00:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2807</guid>
		<description>Hi! I am experiencing technical problems opening up the 7 pounds in 7 days meal plan. I was really excited about starting this tomorrow- working off all of that turkey and pumpkin pie!!! When will they be ready and how can I get access to the other components in an easy to open format?</description>
		<content:encoded><![CDATA[<p>Hi! I am experiencing technical problems opening up the 7 pounds in 7 days meal plan. I was really excited about starting this tomorrow- working off all of that turkey and pumpkin pie!!! When will they be ready and how can I get access to the other components in an easy to open format?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Will</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2768</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Sat, 09 Oct 2010 17:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2768</guid>
		<description>I just viewed your video and believe me, I was underwhelmed.   If you would just get rid of that background NOISE - some call it music &lt;I&gt; - one could understand what you are saying and not have to try to separate the two (&quot;music&quot; vs. the human voice).   Another thing, you display 12:00:00  EST, well, I don&#039;t know about you but here we are on EDT until later in October, which means that some are going to miss whatever you are advertising.    Will</description>
		<content:encoded><![CDATA[<p>I just viewed your video and believe me, I was underwhelmed.   If you would just get rid of that background NOISE &#8211; some call it music <i> &#8211; one could understand what you are saying and not have to try to separate the two (&#8220;music&#8221; vs. the human voice).   Another thing, you display 12:00:00  EST, well, I don&#8217;t know about you but here we are on EDT until later in October, which means that some are going to miss whatever you are advertising.    Will</i></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2688</link>
		<dc:creator>Darryl</dc:creator>
		<pubDate>Sun, 03 Oct 2010 20:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2688</guid>
		<description>Hi Patrick,

Do you think it would be realistic to lose at least 50 lbs of fat and get my bf down to atleast 10% from 25% in 12 weeks using the personalized ultimate transformation program that I purchased?</description>
		<content:encoded><![CDATA[<p>Hi Patrick,</p>
<p>Do you think it would be realistic to lose at least 50 lbs of fat and get my bf down to atleast 10% from 25% in 12 weeks using the personalized ultimate transformation program that I purchased?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2641</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 30 Sep 2010 21:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2641</guid>
		<description>got them, sorry they got stuck for some reason, I just found them</description>
		<content:encoded><![CDATA[<p>got them, sorry they got stuck for some reason, I just found them</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2640</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 30 Sep 2010 21:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2640</guid>
		<description>got it, replied... it was lost for some reason.

If you still want to get a Personalized Nutrition Program we can do exactly that for you.  let me know and I will send you a killer deal of a link.</description>
		<content:encoded><![CDATA[<p>got it, replied&#8230; it was lost for some reason.</p>
<p>If you still want to get a Personalized Nutrition Program we can do exactly that for you.  let me know and I will send you a killer deal of a link.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2639</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 30 Sep 2010 21:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2639</guid>
		<description>Xavier, we can get you all hooked up real easy.  Sorry this got buried for some reason in the comments... literally thousands recently.

let me know if you still want a Personalized Nutrition Program and I will hook you up with one heck of a deal</description>
		<content:encoded><![CDATA[<p>Xavier, we can get you all hooked up real easy.  Sorry this got buried for some reason in the comments&#8230; literally thousands recently.</p>
<p>let me know if you still want a Personalized Nutrition Program and I will hook you up with one heck of a deal</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2634</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 30 Sep 2010 21:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2634</guid>
		<description>Sarah, your Personalized Nutrition Program is solved with bodyfat included, all good.  Let me know you got this comment and you have started your program so I can help.</description>
		<content:encoded><![CDATA[<p>Sarah, your Personalized Nutrition Program is solved with bodyfat included, all good.  Let me know you got this comment and you have started your program so I can help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patrick</title>
		<link>http://empowerednutrition.com/contact/comment-page-3/#comment-2633</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 30 Sep 2010 21:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://empowerednutrition.com/blog/?page_id=32#comment-2633</guid>
		<description>You got your email with the link... RIGHT???</description>
		<content:encoded><![CDATA[<p>You got your email with the link&#8230; RIGHT???</p>
]]></content:encoded>
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