I have to admit, this is going to be tough to admit… but the truth is out. I don’t know if I will ever be able to do this.
Can you do or even imagine doing what this guy is doing… its crazy and you need killer skill, strength, and balance and muscle control to pull this one off.
Enough hype and awestruck babbling, just watch the video and you will know what I mean. Then read the rest of the post and find out how you can issue your own challenge and get 1 Night Hotel Stay for your challenge efforts.
(*NOTE: This is NOT me. This is NOT Easy! If you don’t like rap music, turn off your speakers, but the beats do give you cadence and energy, that’s for sure.)
WOW! Enough said. I am literally awestruck and amazed!
So if that doesn’t inspire you to think of something crazy, or get you to try it yourself, then I don’t know what will. No like I said, I am not really sure if I can even do some of the training push ups let alone the full Planche Push Up, but you have to know that I have tried (and failed) and will continue to challenge myself and try it again every few months. When I finally do a full planche push up I will be sure to post the video. I may even be obliged to add my failures for fun video viewing pleasure.
Now here is the cool, fun and rewarding part of this blog post and how you can have 1 Night Hotel Stay Certificate.
I want to encourage you to be creative in your training and inspire others to try something new too. I want to hear what crazy exercise or personal challenge you set for yourself either now or in the past. All you need to do is make it short and sweet and post a comment on the blog below for others to read and try.
If you DO try someone else’s crazy challenge exercise or activity, then post a reply on their comment and let them know how you appreciate the challenge and just how well you did.
For EVERY Challenge Exercise or Activity (even a food challenge like cooking and eating) posted I will issue each person 1 Night Hotel Stay Certificate on Sunday night by email.
If you have the chance and ability to put it on video and post a link to EmpoweredNutrition.com from or in your video and post link to your video in your comments, I will make a blog post featuring your video and you and I will give you 2 Night Hotel Stay Certificate just for going that extra step to be different and inspire and challenge others.
You will have to hurry as the CHALLENGE for YOUR CHALLENGE is over Sunday June 20, 2010 at 9pm. After that you can still post your own challenges, but I won’t be able to give away any more 1 or 2 Night Hotel Stays. Sorry.
Here is another Planche Push Up Video that is short and sweet and crazy impressive on the finger tips…
So WHATS YOUR CHALLENGE?
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Look Who's Half Way to 72 by Patrick
OK this is NOT your ordinary blog post from me.
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Tags: challenge, community, Energy, exercise, fat loss, fitness, fun, health, incentives, inspiration, motivation, muscle building, planche push ups, prizes, push ups, results, rewards, testing, winners