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I’m doing ok in the fat loss area. Lost 16 pounds so far
- I started combining the Empowered Meal Plans and Turbulence Training: I can clearly see muscles being added.
The mealplans are very easy to follow so the only thing sitting between now and reaching my goals is time.
Regards,
Walter
Walter
HealthyMedicine twitters: "@empowered_nut ...as long as I followed Empowered Nutrition meal plan 100% on Fri, Sat & Sun. It worked so I had a couple of mini candy bars"
HealthyMedicine
I purchased your empowered nutrition program and use it all the time with my clients. They really like the variety, grocery lists, etc. It's great!! However, I don't use it as much with my self or a few "special" clients as we are lactose intolerant--your meal plans tend to have a lot of dairy. Do you have a program we can use? I really want to get my clients all signed up for this and see what happens, I think it's a great idea!! Thanks!!
