Supplements and Products
Burner - Advanced Fat Loss Formula (120 capsules)
Advanced Fat Loss Formula - Up To 10.3% More Fat Burning* - Increase Metabolism* - Increase Energy* - Fast Acting*
Vital Force - Essential Multi For Men (120 capsules)
Slim Appeal - Weight Loss Formula for Women (120 capsules)
Advanced Fat Loss Formula For Women - Up To 10.3% More Fat Burning* - Increase Metabolism & Energy* - Fast Acting & Gentle on Stomach
Slim Appeal - Essentials (120 capsules)
Protein Smoothie - Creamy Vanilla 1lbs
Whey Isolate Blend Protein in a Creamy Vanilla Flavor. Supports Fat Loss* and Muscle Building*, Helps ontrol Hunger*, Boosts Metaboism*Personalized Nutrition Programs
Foundation Fat Loss Personalized Nutrition Program
Foundation Fat Loss Personalized Nutrition Program - this product is custom created and takes 10-14 business days to be printed, bound and delivered in North AmericaAdvanced Fat Loss Personalized Nutrition Program
Advanced Fat Loss Personalized Nutrition ProgramAdvanced Lean Builder Personalized Nutrition Program
Advanced Lean Builder Personalized Nutrition Program - this product is custom created and takes 10-14 business days to be printed, bound and delivered in North AmericaAdvanced MacroMASS Personalized Nutrition Program
Avanced MacroMASS Personalized Nutrition Program - this product is custom created and takes 10-14 business days to be printed, bound and delivered in North AmericaElite Fat Loss Personalized Nutrition Program
Elite Fat Loss Personalized Nutrition Program - this product is custom created and takes 10-14 business days to be printed, bound and delivered in North AmericaUltimate Transformation Fat Loss Personalized Nutrition Program
Ultimate Transformation Fat Loss Personalized Nutrition Program - this product is custom created and takes 10-14 business days to be printed, bound and delivered in North AmericaUltimate Transformation MASS Building Personalized Nutrition Program
Ultimate Transformation MASS Building Personalized Nutrition Program - this product is custom created and takes 10-14 business days to be printed, bound and delivered in North AmericaDigital Ultimate Personalized Nutrition Program
Digital Ultimate Personalized Nutrition ProgramDigital Foundation Fat Loss Program
A digital Personalized Nutrition Program - all the features, benefits and recipes as a hardcopy, with a faster delivery time and less environmental impact
Have been searching for some decent information on this for awhile now thats for the great article.
Thank you very much.
Do you deliver your products to Australia?
Hey Fiona, great to hear fom you.
YES we deliver to Australia. Currently we have a person on the ground to run everything in Australia, but she is off on maternity leave, so for now we ship from Canada to the land down under with no added shipping charges. Not sure if we can keep that going much longer as demand is starting to climb for Empowered Nutrition in Oz.
So YES we ship products to Australia… it just takes a bit longer (sometimes, not always).
Just another delivering question. Do you deliver to Europe (Austria)? I have just seen that you deliver to North America.
We do deliver globally on a per order basis as some countries have issues with other countries importing products.
At this point we are still clear to ship almost anywhere in the world as our formulas are clean and registered with the governing bodies in Canada and as you know we are pretty darn strict on the rules here.
So the answer is YES we ship to Austria.
About the “Ultimate Transformation MASS Building Personalized Nutrition Program”… can i only get it in a hard copy, and not digital ?
The MASS building meal plans will be in digital format as it is a MASSIVE package ready for downloads.
You can however get a PERSONALIZED Macro MAS Nutrition Program in a printed, bound and delivered format today…
MASS Building Personalized Nutrition Program
Hey Patrick,
I have a question about your customized meal plan. Last summer I purchased your done-for-you meal plans but had to come off of it for reasons beyond my control. I want to get back on it, but now I see you have these customized meal plans. What advantage is there with the customized plans over the done-for-you meal plans?
Mike, great to see you back at it. Hope all is OK or at least you are better and over the circumstances. I know its not much, but whatever it is, if nutrition can help I would be glad to help you as much as I can.
Mike the Done-For-You Fat Loss Meal Plans are just that. They are done. They are for you, but they are not Personalized Nutrition Programs.
The Done-For-You Fat Loss Meal Plans work.. they work awesome. BUT they will never work better than a Personalized Nutrition Program. the reason is they are not based on your information, your goals, your schedule and your food selections.
Believe me Personalized Nutrition Programs DO make that much of a difference. But just so you know I am not all about the cash grab, I really want to recommend you get started back with your Done-For-You Fast Fat Loss Meal Plans first, then after a few weeks grab a Personalized Nutrition Program for lifelong results tailored to your information, your goals, your schedule and your food selections.
Hey Patrick, are you fixing my personalized meal plans order or will I have to re-order? (if you remember you said you would fix my order-was incorrectly processed as lean builder instead of advance macro mass) I haven’t heard from you reguarding my order since just before Easter. Feedback would be very nice.
Hey Nathan, I did send an email, and I responded to one of your other comments, but the short answer is YES. We are reworking your program to an Advanced MacroMASS and will have it out this week. Sorry for the delay.
Hey Patrick, you said my order for the marco mass plans were going to be out last week, when will the plans be done & dispatched? These plans would really make it easier for me.
Sorry Nathan, we got slammed last week. I am loading it now to “get’er done”. My apologies. I will tweak it a bit extra to really give it a kick for your growth.
Hey Patrick,
Some of your recipes have foods that are not available year round. What should I do with those recipes. Watermelon for instance.
substitute them for alternative WET or FRUIT like carbs. I personally like to use frozen mixed berries year round.
Hey Patrick,
I’ve noticed that some of your recipes in your done-for-you meal plans that it includes some foods that are not available year round. What should I do for these recipes? Thanks.
Mike, try the mixed frozen berries like I suggested in your other comment.
Thanks for commenting.
Patrick, Is Vital Force Multi made from synthetic vitamins or whole food extracts?
NONE of our products are “synthetic”. Vital Force is not made from whole foods, but natural vitamins and minerals in a powdered, capsule formula for optimal digestion.
To be clear a whole food product would come in the way of a green grass powder blend of sorts.
Ok, thanks for letting me know that. I will be waiting.
hi patrick i ordered the Digital Ultimate Personalized Nutrition Program with the intention of gaining mass and none of the days break the 1950 calorie mark. i was wondering if something went wrong when i was going through the customization process or if i have to order an entirely new program.
thanks
chris
hey Chris, the listed calories is for the PRIMARY MACRO NUTRIENT calories.
That said think of it this way… cheese is listed as protein. But it has carbs and fats too. It is in fact a pretty good balance and the carbs are lower than in most mixed foods.
So if you do the complete math on ALL your foods you will find you are eating approx. 20-30% more calories.
Chris get started with this one and if in 60 days you are NOT 100% impressed and getting results, email and comment and send me your stats and before and after photo and I will move you beyond the Advanced Lean Builder program to a MACROMASS Personalized Nutrition Program totally free. That’s my promise to you… but the catch is I need stats and pictures for Today and After (in 60 days). No stats, no guarantee, no freebies. I am sure you can appreciate that. Just trust me… that program will make you leaner, stronger and bigger.
Hey Patrick,
I have a question about the done-for-you meal plans. Is it okay to mix and match the different meals from different days. For instance, can i have the breakfast from one day with a snack from another day, with a lunch from another day? Or do I have to stick to how the meals are put together day by day? It’s just that some meals I care for more than others. Also, what supplements should I be taking? I’ve combined the done-for-you meal plans with Eddie Lomax’s Ultimate Gymless Workout.
Hey Patrick,
I posted a comment the other day, but it seems to have disappeared. But anyways, I have a question about the done-for-you meal plans. Can you mix and match the meals from different days? For instance, can I have a breakfast from one day and a lunch from another day, and have them on the same day? Also, are there any supplements that you recommend?
Mike, you can totally swap meals. Swap any meal of equal size to another anytime. The goal is to make it possible to customize your own meal plan using what you learn here, then go and help others do the same.
As for supplements there are what I like to think of as the 2 keys for general health, then we get into performance products depending on your goals.
The 2 I always works with and take myself are…
1 – Protein Powder
2 – Essential Multi Vitamin and Mineral
Then when it comes to performance, I suggest several different things depending on your goals, but really there are only a few you really could use to accomplish your goals.
To GROW and stay STRONG, try Creatine
To CUT and get LEAN, use a good Burner
There are many more products, but the essentials for your health and goals is all you really need, so save your money and supplement wisely. Let me know your specific request and I will make a more direct recommendation for you.
Check out our SHOP for more great products you can get here, without leaving the comfort of this site >> http://www.EmpoweredNutrition.com/Shop
Hey Patrick,
I am on the done-for-you meal plans, and I am doing great! I’ve lost 15 lbs in 3 weeks! I am, however, missing breakfast on some days due to the fact that I work very early in the morning and it’s hard to get up in time to cook. Are there any quick breakfasts that I can do? Something I can just grab and go?
Thanks,
Mike
Mike keep rocking the meal plans, transformations and every ounce of energy you have to accomplish your goals.
I know early morning wake up is tough some days. I recommend a few things when trying to figure out a quick breakfast.
Protein Smoothie > grab one you like and “grow” it to equal portions to your breakfast portions
Find a Favorite > Favorite Breakfast that is. Find a fast easy breakfast like cereal with vanilla protein, milk and nuts mixed in
Mike I think I already answered this, but a Meal Replacement comes in handy from time to time. However I always suggest making your own real foods protein smoothie over a meal replacement.
So, are you abandoning the contest and leave this distorted layout as is?
This project was cancelled as it is a coding issue not a design project as per 99designs rules.
This was canceled by 99designs, not empowerednutrition.com, after discussions, if it not provided as a grid like box pattern we are not moving forward with any designs.
Hey Patrick,
I have a couple questions regarding your services, is there a phone number that I can reach you at?
thanks
mark
Mark, you can comment here, just tell me if you want it private or its OK to be public with the comments.
I will email you a number to call, we are trying to keep our phone lines available to retailers and posting online is NOT the best way to do that for incoming calls from retailers and fitness clubs.
Mark I sent you an email. Please check your inbox and let me know how I can help. If you want leave a comment here and I will not make it public and reply, email or call you if you need me to.
Thanks Mark. I look forward to our conversation.
Hey Patrick,
I have a question about you done-for-you meal plans. Is it okay to use a meal replacement meal for breakfast? It’s hard for me to get up early enough to cook a breakfast and I need something fast in the mornings.
Thanks,
Mike B
Sure thing Mike. Just count the carbs against the carbs in your meal plan versus meal replacement shake. Sometimes easiest is best, but the best will always be food.
Do you ship to Costa Rica and what are the shipping charges. thanks
Hey, Im a vegetarian and require a 3500 calorie meal plan. Do you guys do vegetarian meal plans?
Did you want a meal plan with foods selected or did you want a Personalized Nutrition Program.
What are your goals and why 3500 cals… this will help us. I suggest a Personalized Nutrition Program for your needs.
Hey Patrick,
I wanna lose about 20-30 lbs of fat and turn it into muscle, what would be the best meal plan for me?
Todd, first plan is to cut the fat and build muscle. You won’t flip the two in the form of 20-30 pounds easily or quickly, but your best bet would be to use an Advanced Lean Builder as it will increase fat loss while increasing lean muscle building. Exactly what you are after.
You will lose fat faster than you will increase the lean muscle mass. Cutting 20-30 is more important than growing 20-30 pounds in the initial start. IN the end we can build you back up 20 pounds of muscle, but making it LOOK like you lost 20 pounds and LOOK like you GAINED 20 pounds of muscle is the first task we need to focus on.
Todd, use an Advanced Lean Muscle Builder Meal Plan.
Let me know how and if I can continue to help you.
Hi Patrick, are these done for you plans ok for women as well? I am 45yrs old and weigh 95kg (209 pounds I think it is)…..I have the beach body advance fat loss plans and wanted to know are these ok for me to use?
Absolutely. Without a doubt the meal plans range from 1100 to insane amounts of calories with different ratios for fat loss, health, muscle building, mass building, fitness models, figure, bodybuilding, cycling, ironman, endurance, diabetic and a whole lot more.
So simple answer is YES… these are for men and women, no matter your goal I can help. the Advanced Fat Loss “Beach Body” meal plans will help. They are level 2 advanced and can be a bit tough at first, but within a week you will balance things out and amazing things will start to happen for you.
Hi patrick,
I am just about to purchase your meal plan but before i do i have a few questions.
No.1, i work irregular shifts i.e night shifts what is the best time for me to eat to maintain my routine of eating at the correct times when on this shift.
No.2, is your meals plans all about weight loss do u have any for building muscle?
No.3, i was looking at your meal plan times now obviously sometimes u cant eat at these times at train at 7.30am everyday does this really matter or can it be varies?
many thanks george
Hey George. Thanks for commenting and communicating.
I totally understand the shift work thing. That is why we are pretty much the go to guys for several police, fire, military and others with our Personalized Nutrition Programs.
I know you are looking at a meal plan, but if I can sway you, I will give you a killer deal on a Personalized Nutrition Program because plain and simple that is exactly what you need to make the whole shift work thing work for you.
For shift work the eating rule of thumb is eat when you are awake and do not eat when you sleep. eat every 3 hours and your body will burn calories NOT store them.
I just did a 35 day rotation for a police officer. He has a weird 3 day rotation with mornings (7am-3pm), afternoons (2-11pm) and nights (11pm-7am). He gained 60 pounds in 10 years since he got on the police squad. Eating the wrong things at the wrong times. NOW in 4 days with a Personalized Nutrition Program he has dropped 5 pounds, is eating all the time and sleeping better.
George get the meal plans if you want, but I want to get you a Personalized Nutrition Program. let me know if you are interested, commenting here and I will hook you up with a great deal and the link to get it. It will be more than a meal plan, but not much and it will be perfect for you.
ok i am interested in a personalized meal plan can u tell me the price and will it help with my weight training too
Sorry George, let me get the link for you. I will take care of that tonight and send you a special link tomorrow.