Success Stories Post

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Transformation Challenge Update by Patrick
Are you entered to the Transformation Challenge Contest? Did you get all your pictures, measurements and photos in by midnight last night (December 15th 11:59:59pm)? We are now judging the contestants, so if you missed your window to enter, the time is NOW.

PERSONAL TRAINERS VERSUS PROFESSIONAL TRAINERS by Patrick
This weekend I had some time to think and for many years now I have been touting the difference between Personal and Professional Trainers.