The heat of summer is on us and its high times we have more cool smoothies to get the nutrients we need and keep cool and hydrated at the same time.
That is exactly why I am posting one of my favorite strawberry smoothie recipes of all times…
Super Sexy Strawberry Smoothie Recipe
First of all why Strawberries? let me tell you. Its the fruit of the month and its awesome and packs a powerful punch.
1 serving = 150 g (8 medium)
Firm, plump berries that are fully red with bright green caps. Strawberries do not ripen once picked.
Arrange unwashed on paper towel in shallow pan. Loosely cover, refrigerate unwashed for up to two days or freeze for up to one year.
Gently rinse, pat dry, then remove caps (if desired, depending on consuming preference).
I really hope that you try this recipe and let me know your thoughts. Do you have a favorite smoothie recipe? Add it to the comments below and enjoy each others amazing ideas and recipes.
Here is my Super Sexy Strawberry Smoothie Recipe… clearly the BEST Strawberry Smoothie Recipe
- 1 cup Frozen (or Fresh) Straweberries
- 1 tablespoon Lemon Juice
- 6 Slices Cucumber
- 1 Chunk Water Melon
- 1 Kiwi
- 1 scoop Vanilla Protein Powder
- 1 tablespoon Honey
- 1 tablespoon Coconut Oil
Throw it all on the blender. Frozen strawberries with the green tops on and all. Cut watermelon from the outside rind (shell). Add the whole kiwi (scrub the fuzzies off first) including the skin. Include the cucumbers, skin on, top with ice if desired and add water, but not too much, we want this to be slushie like to super chill your body. Add coconut oil just at the tail end of blending.
Blend. Add water to desired consistency and enjoy this Super Sexy Strawberry Smoothie for Fat Loss. If you want to make this a Super Sexy Strawberry Smoothie for Muscle Building, then you will want to add 2 scoops of Vanilla Protein Powder and another tablespoon of coconut oil.
If you liked that post, then try these...
Turbulence Training for Less by Patrick
Happy New Year's.
Insulin, Cholesterol and Nutrition by Patrick
I just got an email from a client and I thought I better post this to help you understand the power of nutrition.