Tag Archives: amp’d

Hi Patrick,

I had one doubt regarding the meal timings. I work 9 to 6 sometimes till 7 PM. When i reach home it almost 9. Is it ok to have dinner after 9.

By the way i have lost 1 inch from my waist and 6 pounds of weight in one month. :)

Thanks a lot Patrick. Your meal plans are awesome.

Thanks.

Joel

Patrick and John
Thanks a ton for the call . It was great. Lots of great questions and I learned a ton
Thanks also for answering all my questions
Look forward to making progress with your plan, I have some experience with exercise and nutrition and what you guys say makes a lot of sense to me

Dave Burton
Minneapolis, MN

Dave Burton

Just thought you'd like to know this.

Dave (my husband) and I are boating today and I asked him to put lotion on my back and he said. “Boy, you really have lost weight.”

I feel good, never bloated and I feel it really has to do with your weight loss pills [Slim Appeal Weight Loss Formula for Women].

I have been watching my diet and exercising so I think this is good.

Lbs. wise, I am up and down a couple of lbs every day so I really do not get on the scales too often but I can feel it!

Thanks.
Kathleen Knowland, Naples, Florida


Kathleen Knowland