MOTIVATED & EMPOWERED TO SUCCEED (part 2). The second in a series to help you start your transformation, fat loss and muscle building goals on the right track. Its only 3 posts long but it will be the start of an amazing transformation.…
MOTIVATED & EMPOWERED TO SUCCEED (part 1). The first in a series to help you start your transformation, fat loss and muscle building goals on the right track. Its only 3 posts long but it will be the start of an amazing transformation.…
11 Do's, 1 Don't and a STOP for Successful Weight Loss. Get these tips and insights how to easily and quickly implement fat loss strategies that work without the work.…
5 reasons to jump out of bed and get going each day. I want to know your reasons for getting out of bed, just fire me a comment and lets GO!…
Happy New Year’s… Eve that is. I am pretty excited for New Year’s Eve and especially for 2010. Its going to be a great year. I know everyone says that this time of year, but the difference is knowing it will be a great year because you have a game plan to execute. Here is ...…
Turbulence Training New year's Celebration... 50% Off TT + FREE Empowered Nutrition Coaching Audios and Workbooks just for getting what you want for 50% less.…
Metabolic Surge Interview with Nick Nilsson Patrick McGuire (PM) www.EmpoweredNutritionMealPlans.com and Nick Nilsson (NN) www.MetabolicSurgeProgram.com I recently had the honor of getting Nick Nilsson the crazy mad scientist of insane exercises and training that actually work and stimulate muscle from a million angles. It was great to squeeze some time out of Nick as he ...…
Transformation Challenge Submission Deadline December 15th 11:59:59 pm and 3 exciting new announcements and freebies for you. Includes Transformation Challenge reminders and details for submission, Free Holiday Fat Loss Report, MASS Building Meal Plans Pre Launch Information, NEW Blog Post Comment Contest for the Weirdest Great Tasting Protein Shake or Smoothie to be voted by you, then made for Patrick McGuire to drink live on camera for all to see. Transformation Winners will be posted Thursday December 17th 2009. Have a Merry Christmas and for others have a Merry Christ-MASS if that is your goal in 2010.…
Updates and a Question... today I give some updates to our craziness around here and let our readers in on some new developments. I even ask our readers to help me develop our next product - "Done-For-You" MASS Building Meal Plans. I announce the Empowered Foundations Program where I get to practice my philanthropy and do some good. It will always be food, water and fitness related of course, I mean after all we are Empowered Nutrition, we can't just hand money over with out a good reason tied to our business. We also make the announcement of our partners and their Weight Loss Clinics with Empowered Nutrition. Check it out, tell me what you want in your MASS Building Meal Plans Package.…
How to ncrease skin tone and tightness for the best transformation photos, this is a how to part 3 of 5.…
