What type of transformation body do you want?
What type of body do you want for your transformation? Hard and lean or softer and more model like? Let me know, post a comment and give us your opinions.…
Tag Archives: body fat
How Do I Measure My Body Fat %
When it comes to measuring your body fat % you have to consider two things. 1) The tool you are using to measure your body fat 2) The reason you are measuring your body fat Let’s look at #2 first. If you’re measuring your body fat because you want to decrease it then your absolute ...…
