OK, I think that title says it all. Now the question is “How to increase the tight lean look, Patrick, you meat head nutritionist?” Well its not always simple, but the answer is true. Blood, sweat and tears. OK maybe not that bad, but it will be a challenge. I know you are up for ...…
H to get ready for your best Before and After Photos. In this post I will outline 5 topics that are killer to get you looking your best before the big photo day. Then each day I will walk you up to the big reveal and your best after photos or contest day. 1. How to cut water safely and effectively 2. How to increase the tight lean look 3. How to increase your color and skin tone 4. How to get a super lean pump without carb loading 5. What to do the day before…
Well, I hate to say it, but the sale is over and Thankgoodness. Many of you were absolute carnivores. Personalized Nutrition Programs are clearly in demand. Apparently when you have a 50,40,30,20 percent off sale it makes things happen. Now this is cool, from what I know about this weekend, I can simply say there ...…
Black Friday Black Ops Sales Go LIVE - Up to 50% Instant Savings…
Black Friday - Black Ops Sale. This is a private Insiders Only Notice of our never before publicly released Personalized Nutrition Programs and Supplement Sale. Starting with 50% Instant Discounts and being reduced each day to Monday when the sale ends at 11:59:59pm. Black Friday - Black Ops 50% Sale Starts Friday November 27th 2009 at 12:00:01 EST and Ends Monday November 30th 2009 at 11:59:59pm.…
And the Craziest Workout Winners Are... This post is to alert everyone to the top 5 post comments for our Craziest Workout and Exercise Comments Contest. We are giving away 5 Personalized Nutrition Programs and Coaching Packages complete with your own private call and recording for future reference. The exercise and workout submissions were crazy to say the least. Thanks to all, sorry I can't give out a prize to everyone... but as a thank you I have included a crazy thank you promo code for some great big savings before the holidays.…
So before we get into this one, I have a question for you. What’s the craziest workout or single exercise you have ever done? Yeah I know we are the nutrition guys, but if your nutrition isn’t in order there is no way your training will get even a fraction of the results you are ...…
What type of body do you want for your transformation? Hard and lean or softer and more model like? Let me know, post a comment and give us your opinions.…
Next week the Empowered Nutrition 10 week transformation contest starts, but so does the Adonis Effect 10 week Transformation/Reconstruction contest. Theres money to be won on both sides, if you enter both contests and place in the top 3 in either contest you can double up on your winnings! The Adonis Index Workout system is ...…
