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Best and Worst Nutrition News of 2009: 10 Highlights and Lowlights in Healthy Eating

Best and Worst Nutrition News of 2009: 10 Highlights and Lowlights in Healthy Eating Well I was reading and scouring the net for great new nutrition news. I came across an article from the Physicians Committee for Responsible Medicine. Dietician Susan Levin originally posted this in its entirety, but I pulled some more bits and bites for us to think about. I included a link to the full article and site at the end of the post. Enjoy these odd balls of nutrition success from 2009 and fire up some comments to get some bickering and bantering going on the state of our current “healthy eating” lifestyles and new directions both personal and corporate. Patrick. Tomorrow another monkey recipe... this one is more of a sweet dessert you will love... it’s almost like cheating.…

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I purchased your empowered nutrition program and use it all the time with my clients. They really like the variety, grocery lists, etc. It's great!! However, I don't use it as much with my self or a few "special" clients as we are lactose intolerant--your meal plans tend to have a lot of dairy. Do you have a program we can use? I really want to get my clients all signed up for this and see what happens, I think it's a great idea!! Thanks!!

Sherry
i have lost 1 inch from my waist and 6 pounds of weight in one month. :)

Thanks a lot Patrick. Your meal plans are awesome.

Thanks,
Joel

Joel
My measurements on May 8th and July 30 2009:

Neck before 47,5 cm – now 45 cm
Biceps before 43,5 cm – now 40.5 cm
Chest before 130 cm – now 118 cm
Waist before 138 cm – now 126 cm
Thigh before 60 cm – now 57 cm
Hips before 133 cm – now 118 cm
Blood Pressure before 195/145 - now 108/70 !! :-)
Weight before 131,6 kg (297lbs) - now 123 kg (271 lbs) (weightloss during the competition 8,6 kg (18,95 lbs)

Guttorm Kittelsen
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