Posts Tagged ‘food’

Super Food and Super Bowl Ads

February 8th, 2010

Good morning… I thought I turned this on for you last night during the 4rth quarter of the New Orleans Saints playing a heck of a come back dog fighting gnashing and gnawing game against the heavily favored Manning and his powerful Indy Colts.

Well I guess while I missed the first quarter waiting for wings, then getting a call to go get some medication for my oldest (6year old) daughters ear infection and get home to get something in her to drop her fever I must have messed up the code to post this at the start of the fourth quarter.

Great news is that like many of you I had some extra goodies.  Medium “heat” wings, a few handfuls of chips and some diet pepsi (it came with the wings free, got to love when the big corporate sponsors run promos like this for the little people like us).  The other great thing was I got to see some of the game, but more importantly it was with a good friend and in the end with my amazing wife.  So I got the best of both worlds, watching the Super Bowl with both Family and Friends.  Thank you Lord.

So before I give you the Super Bowl Ads to watch in the comfort of your own browser, I have to ask, could there be any team more deserving than the Saints this year?  Could any City or State be more deserving of a come back culminated with their team being on top of the world for one of the BIGGEST sporting events in the world?

I think not.  Congradulations to the Saints, New Orleans and to Lousianna for a super come back from that beast of burden that nearly wiped you out a few years ago.  You deserve every bit of publicity and appreciation you can get for the NFL Champions.

Mardi Gras is coming early this year… enjoy!

Here are the Super Bowl Ads… and for you Canadians like me the real commercials are shown, not our crappy substitutions they keep feeding us even when watching the US channels on HD.  aaarrrghhh! (yeah slightly annoying how technology is used for this evil)


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OK so if you are feeling guilty here’s a safe and healthy yet guilty tasting recipe for you >> CLICK HERE
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Top 5 Tips For A Great Day

January 14th, 2010

  • Breakfast
  • Lunch
  • Smoothie
  • Dinner
  • Snack
  • OK just playing with you…
    But seriously those are 5 great reasons to get out of bed each day.

    I have lots of other reasons to get out of bed each morning.  For instance each day is a BLESSING.  A chance to make up for something missed or lost yesterday.  That to some is a real grind and to others its a real blessing and CHALLENGE to be and do better than the day before.

    You can always count one of the REASONS if you have to jump up and get the KIDS to school, FAMILY counts on you or maybe even your JOB is waiting for you.  Yeah I know JOB sucks and its no reason to get out of bed.  Let me remind you… you HAVE a job.  Many people do not.  You could lose it tomorrow, then what will get your butt up out of bed.

    OK so I have to say it.  FOOD.  You get to eat again after a self inflicted 6-8 hour hibernation your body is ready for some good old protein, carbs and fats.  Start the day off right and enjoy it to the fullest.  For some great ideas on recipes try this link and get 2 free sample fat loss programs:
    Done-For-You Fast Fat Loss Meal Plans

    ACTION! Yeah action, exercise, activity, anything that makes you move is a good reason to get up and GO!  There are some people who would kill for the chance to leap out of bed and run around, exercise or just play with others.

    There you have it a few good reasons to get up and get going each and every day.  I am sure you can think of many more and better reasons to get out of bed, why not drop a comment and let me know your reasons to JUMP out of bed and start your day…

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    Mislabelling for Profit

    December 28th, 2009

    OK so today is not your typical welcome back from Christmas blog post you see on most sites today.

    Rather this is one of disgust and embarrassment to be in the consumable goods manufacturing industry.

    I want to take a moment to say “I’m SORRY…”

    I didn’t do anything wrong.  Nor has Empowered Nutrition done nor ever will do any of the harm or be involved in the shenanigans of these corporate modern day snake oil sales men.

    If you are saying “What the heck are you talking about, Patrick?”

    Then you must not have heard about the “U.S. student sleuths use unique Cdn technology to identify mislabeled foods” report in the news.

    I am impressed and very proud of these super food sleuths for doing what they did, let alone figuring out the means to do so.

    I don’t want to add the entire story here, but I will give you the link and cut some highlights out for you below.

    Here is the link to the full article:

    U.S. student sleuths use unique Cdn technology to identify mislabeled foods

    (ignore that the reporter can’t spell… it is still a compelling and important piece of information)

    So here we have 2 very smart, dare I say genius high school students who have a passion for food and fighting crime.

    I am sure they did not start out thinking their high school science project would be a superhero in disguise but it is.

    I want to have you read it in its original report, but to give you some highlights of what they discovered here are a few of my personal worst bullets from the report.

    ……………………………………………………………………………………………………………………………………..

    Brenda Tan and Matt Cost of Trinity School in Manhattan gathered about 150 DNA samples from foods and objects in their homes and neighborhood as part of a science project with Rockefeller University and the American Museum of Natural History.

    Tan said they found that 11 of the 66 fish, prepackaged and other food products bought largely at neighbourhood markets were mislabeled.

    That included a specialty sheep’s milk cheese that was actually made from cow’s milk, venison dog treats made of beef, and sturgeon caviar that was really Mississippi paddlefish.

    “You should get what you pay for,” Cost said from New York before their findings are published in January’s edition of BioScience magazine.

    “We don’t know where it occurs, but most of the mislabelling involves substitution of something less expensive or desirable, which suggests it’s done for profit.”

    The man behind the science for “barcoding life” said the following:

    “DNA is resilient and it’s everywhere and a great way to identify things in the 21st century,” said Tan. “I mean, 10 years ago I don’t think this would have been possible.”

    Bob Hanner, a biologist at Guelph who led the work on bar coding, praised the student project and said it shows the value of a technology that can be used to identify illicit goods at borders and track the spread of disease.

    “It’s another good example of how DNA bar coding can be used to engage students in real science questions, particularly like the market substitution problem,” said Hanner, associate director of the Canadian Barcode of Life Network.

    The work follows up on the findings of two other Trinity School students in 2008, who found one-quarter of fish they bought at markets and restaurants in Manhattan was mislabeled.

    ………………………………………………………………………………………………………………………………….

    This rather disgusting, not that we will eat some of the unknown or at best inferior foods, but that companies protecting our health and providing us with foods to sustain life and quality of life are flat out cheating us of our money and our health.

    No wonder we have so many odd illnesses that we cannot treat.  We don’t even know where we got them or what they are from, so treatment would be next to impossible with practices like these.

    Hey I am all for capitalism, but not at the risk of people’s health or blatantly defrauding them of their money (maybe we should start a class action suit against these companies for fraud…)

    Don’t get me wrong I am still going to buy my meat and potatioes and recommend you use food as your medicine of the future, but buyer be ware my friend, buyer beware.  I am sorry that as an advocate for food I even have to say that.  For all of those capitalists at any costs corporate pigs, “I am sorry”.

    Read the Article

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