http://empowerednutrition.com Be... energized + transformed + empowered Tue, 22 May 2012 01:33:56 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://empowerednutrition.com/10-health-benefits-of-ginger/ http://empowerednutrition.com/10-health-benefits-of-ginger/#comments Thu, 29 Sep 2011 18:36:11 +0000 http://empowerednutrition.com/10-health-benefits-of-ginger/ http://empowerednutrition.com/10-health-benefits-of-ginger/feed/ 0 http://empowerednutrition.com/top-foods-to-fuel-your-workout/ http://empowerednutrition.com/top-foods-to-fuel-your-workout/#comments Tue, 06 Sep 2011 15:09:58 +0000 Patrick http://empowerednutrition.com/?p=8513 > http://empowerednutrition.com/top-foods-to-fuel-your-workout If you want to get a really good workout, you have to remember to fuel it. It may seem counter-intuitive, but consuming some calories before, during and after your workout will actually help you to burn more calories. Conveniently, the greatest foods for fueling your green exercise are often the greenest: natural, whole, organic local foods. [but you don't always have to shop organic] Food is your body’s fuel. But don’t just go out and grab a candy bar and consider yourself adequately gassed up. Though they aren’t called “candy bars,” many of your favorite “energy” and “protein” bars are loaded with just as much sugar as a chocolate bar. So how do you know what’s “healthy” when it comes to the best food to fuel your workout? If it’s green it’s good (at least most of the time). Enjoy this. >> http://empowerednutrition.com/top-foods-to-fuel-your-workout ]]> http://empowerednutrition.com/top-foods-to-fuel-your-workout/feed/ 0 http://empowerednutrition.com/8-super-simple-steps-to-a-new-green-diet/ http://empowerednutrition.com/8-super-simple-steps-to-a-new-green-diet/#comments Wed, 04 May 2011 17:51:35 +0000 Patrick http://empowerednutrition.com/?p=7845 http://empowerednutrition.com/8-super-simple-steps-to-a-new-green-diet]]> http://empowerednutrition.com/8-super-simple-steps-to-a-new-green-diet/feed/ 0 http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/ http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/#comments Tue, 27 Jul 2010 01:44:27 +0000 Patrick http://empowerednutrition.com/?p=4936 What are they > Where are they > How do you get them > Why and How is this NUT case going to give everyone $3000 in Vacation Rewards for joining the challenge > What is the Grand Prize Awards $27,884 in vacations I also cover the important stuff, like when it starts and when it ends. If you have NO IDEA what the heck I am talking about here is a short info clip for you. If you find this interesting, click the link below and JOIN the CONVERSATION. Watch the intro video follow this link >> www.EmpoweredNutrition.com/Ultimate-Transformation-Rewards-Challenge-v2 Want to see the full length video and see what the hype is all about? CLICK HERE and get all the details follow this link >> http://empowerednutrition.com/ultimate-transformation-rewards-challenge/]]> http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/feed/ 0 http://empowerednutrition.com/happy-can-am-weekend/ http://empowerednutrition.com/happy-can-am-weekend/#comments Mon, 05 Jul 2010 19:40:31 +0000 Patrick http://empowerednutrition.com/?p=4622 > www.empowerednutritionmealplans.com Need something more personal? Get a Personalized Nutrition Program CLICK HERE >> www.empowerednutrition.com/personalized-nutrition-programs Have the urge to try a STOP day? Learn more CLICK HERE >> www.whatiseatstopeat.com ]]> http://empowerednutrition.com/happy-can-am-weekend/feed/ 0 http://empowerednutrition.com/budget-diet-free-report/ http://empowerednutrition.com/budget-diet-free-report/#comments Fri, 25 Jun 2010 19:55:56 +0000 Patrick http://empowerednutrition.com/?p=4614 > www.empowerednutritionmealplans.com ]]> http://empowerednutrition.com/budget-diet-free-report/feed/ 0 http://empowerednutrition.com/look-whos-half-way-to-72/ http://empowerednutrition.com/look-whos-half-way-to-72/#comments Mon, 19 Apr 2010 17:53:04 +0000 Patrick http://empowerednutrition.com/?p=3471 http://empowerednutrition.com/look-whos-half-way-to-72/feed/ 2 http://empowerednutrition.com/super-food-and-super-bowl-ads/ http://empowerednutrition.com/super-food-and-super-bowl-ads/#comments Mon, 08 Feb 2010 18:30:24 +0000 Patrick http://empowerednutrition.com/?p=2953 http://empowerednutrition.com/super-food-and-super-bowl-ads/feed/ 11 http://empowerednutrition.com/top-5-tips-for-a-great-day/ http://empowerednutrition.com/top-5-tips-for-a-great-day/#comments Thu, 14 Jan 2010 15:13:14 +0000 Patrick http://empowerednutrition.com/?p=2773 http://empowerednutrition.com/top-5-tips-for-a-great-day/feed/ 0 http://empowerednutrition.com/mislabelling-for-profit/ http://empowerednutrition.com/mislabelling-for-profit/#comments Mon, 28 Dec 2009 19:50:11 +0000 Patrick http://empowerednutrition.com/?p=2554 http://empowerednutrition.com/mislabelling-for-profit/feed/ 2