Tag Archives: Football

315,532,800 Celebration

315,532,800 Happy Anniversary to My Amazing and Beautiful Wife Terri! So why 315,532,800... well that is precisely the time we have been married in seconds. It could very well be the same number of pounds of fat I have helped people lose... I guess we need to start that tally now too. (I have a special gift for you too... click the link at the end of this post). Here is a weird way to tally how long I have been married and all during the process I have struggled with weight gain, weight loss, muscle gain, muscle loss, the urge to train, bulk up, mountainbike, resume MMA training and even from time to time think longingly for the days back in the royal Canadian Military. But I wouldn't trade what I have today with Terri and our 3 amazing kids for any of that silly boy stuff... Well sort of... I am back to training, but don't plan on competing in any body building events. I am flipping tires and doign strong man things, but won't compete again. I do like to toss the football and skate but won't go semi pro again.. not that I would even make the first round of cuts. I am mountain biking once again and it feels great... entering into a race series starting next Tuesday. So I am…

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Super Food and Super Bowl Ads

Super Bowl Food and Super Bowl Ads, wings, pepsi, pop and chips and a a great game to boot. Love it. Check out these Super Bowl Ads right here in your browser, these are great. These are the real Super Bowl Commercials from the original US television feeds, not the substitutions they meshed into our Canadian television sets. Watch ALL the Super Bowl Ads right here in one easy to use browser without eating your band width.…

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Dave (my husband) and I are boating today and I asked him to put lotion on my back and he said. “Boy, you really have lost weight.”

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Kathleen Knowland
bitbybite: Weight 5.5 lbs down - % fat loss not sure - will check when I go for my weigh in. Would like to be able to gauge fat loss, muscle gain

Carol
Hi Patrick,

I was so pleased when you personally emailed a response to me. I honestly wasn't expecting to hear back from anyone at all, so I want to take this opportunity to thank you and congratulate you and your partners on providing such excellent service.

After receiving your email, I decided to take your advice and just give it a go. ...I live in Cairo - Egypt and it is almost impossible to find any sports nutrition products here!

I would love to be your next success story, so please let me know as soon as possible.

Regards

Nehad El-Katatny

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