Tag Archives: MMA

GSP Inspired Assessment

GSP Inspired Fitness Assessment and a Killer Fat Burning Fat Loss Frappucino Recipe Get it here --> http://empowerednutrition.com/gsp-inspired-assessment Georges St. Pierre is about to defend... no make that attack the defense of his UFC title in Toronto ON Canada April 30th, 2011. A friend of mine, who trains with GSP sent me an Assessment they use to determine ones fitness and performance levels. I did it for the first time and did better than I thought I would. See if you can match up against GSP, his scores are on the Assessment Challenge Sheet, so are mine. Add a facebook comment and let us know how you did. If you have the gusto, shoot your own Assessment Video and send a link in your comment. Get your GSP Inspired Assessment Challenge and Fat Burning Frappucino Protein Smoothie Recipe Today http://empowerednutrition.com/GSP-inspired-assessment …

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the Assessment

The Assessment This is not fun. This is not easy. This is meant to find out where you are today and how you are progressing to your goals on a monthly (30-60-90 days) basis. This is FOOLISH! ...but it will deliver tangible results that you can quantify and qualify as you aim for your next goal. http://empowerednutrition.com/the-assessment…

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GSP, UFC, Empowered Nutrition and Israeli Special Forces

Today is a great day for fitness, fat loss and fight fans. Well really Saturday was, but I was without internet access all weekend. GSP, UFC, Empowered and TACFIT! I have to say it was a great day as my fellow Canadian Georges St. Pierre won his title defense against Dan Hardy from the UK. Why is it a great day for Empowered Nutrition? Well Georges clearly showed up, bigger, faster, stronger and leaner than ever before, but still made the same weight. This is significant as he made it public that he hired a personal chef to take care of his food prep for 12 weeks leading to the contest. What!?! Israeli Special Forces? No GSP did not get attacked (who in thier right mid would try and mug this guy) but he did incorporate every bit of traning he could to be the most rounded performance athlete in the world and it showed on Saturday night when he won his title defense. I want you to take the same approach as Georges and his fellow UFC athletes and focus on nutrition and incorporate many aspects of training into your fat loss, muscle building and performance programs. I got one way to help you to do exactly that and it is free for another 12 hours, then its gone. Scott Sonnen has given…

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3 Crazy Sets of Freebies

Get 3 Crazy Freebies from 3 of My Close (but CRAZY) Friends… FREE So this is pretty crazy that I got all three of these guys to give up a bunch of freebies for you and I really can’t believe it all happened in the same week! I hate to give you more than one thing to think about but when its 3 time sensitive loaded freebies, that I have personally checked out and am really impressed I just have to get it over to you. I have never before suggested more than one link, but I really want you to get all the free videos, workouts, books, reports and even a webinar before its too late. Here they are… 3 freebies that are going to blow your mind. Put your wallet away, this is all free, enjoy these… >> www.EmpoweredNutrition.com …

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Hi Patrick,

I was so pleased when you personally emailed a response to me. I honestly wasn't expecting to hear back from anyone at all, so I want to take this opportunity to thank you and congratulate you and your partners on providing such excellent service.

After receiving your email, I decided to take your advice and just give it a go. ...I live in Cairo - Egypt and it is almost impossible to find any sports nutrition products here!

I would love to be your next success story, so please let me know as soon as possible.

Regards

Nehad El-Katatny
I finally realized I was that hotchick at the bar with a set of abs.

- First Name: Christie
- Last Name: Airaghi
- Before Weight: 131
- Before Body Fat (% or lbs.): 33
- Before Measurements: waist 28

- After Weight: 119
- After Body Fat (% or lbs.): 18
- After Measurements: waist 25


Thank you again!!!!!

Christie Airaghi
Patrick and John
Thanks a ton for the call . It was great. Lots of great questions and I learned a ton
Thanks also for answering all my questions
Look forward to making progress with your plan, I have some experience with exercise and nutrition and what you guys say makes a lot of sense to me

Dave Burton
Minneapolis, MN

Dave Burton

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