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	<title>Empowered Nutrition &#187; Personalize</title>
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	<link>http://empowerednutrition.com</link>
	<description>Be... energized + transformed + empowered</description>
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		<title>Ultimate Transformation Rewards Challenge V2</title>
		<link>http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/</link>
		<comments>http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 01:44:27 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Free Reports]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meal plans]]></category>
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		<category><![CDATA[Personal Trainers]]></category>
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		<category><![CDATA[success stories]]></category>
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		<category><![CDATA[video]]></category>
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		<category><![CDATA[abs]]></category>
		<category><![CDATA[body builder]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodyfat percetage]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[champions]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Custom Programs]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hot bodies]]></category>
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		<category><![CDATA[Personalization]]></category>
		<category><![CDATA[Personalize]]></category>
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		<category><![CDATA[results]]></category>
		<category><![CDATA[six pack]]></category>
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		<category><![CDATA[Transformation]]></category>
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		<category><![CDATA[winners]]></category>
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		<guid isPermaLink="false">http://empowerednutrition.com/?p=4936</guid>
		<description><![CDATA[Hey this might NOT come as a BIG surprise, but I just got a ton of traffic with my second video for the Ultimate Transformation Rewards Challenge.

This one is all about the Vacation Rewards...

> What are they
> Where are they
> How do you get them
> Why and How is this NUT case going to give everyone $3000 in Vacation Rewards for joining the challenge
> What is the Grand Prize Awards $27,884 in vacations

I also cover the important stuff, like when it starts and when it ends.

If you have NO IDEA what the heck I am talking about here is a short info clip for you. If you find this interesting, click the link below and JOIN the CONVERSATION.

Watch the intro video follow this link >> www.EmpoweredNutrition.com/Ultimate-Transformation-Rewards-Challenge-v2 

Want to see the full length video and see what the hype is all about? CLICK HERE and get all the details follow this link >> http://empowerednutrition.com/ultimate-transformation-rewards-challenge/]]></description>
		<wfw:commentRss>http://empowerednutrition.com/ultimate-transformation-rewards-challenge-v2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving Day!</title>
		<link>http://empowerednutrition.com/moving-day/</link>
		<comments>http://empowerednutrition.com/moving-day/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 13:22:48 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[contests]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[personalized nutrition programs]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[contes]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[entries]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Personalize]]></category>
		<category><![CDATA[personalized nutrition program]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[winners]]></category>

		<guid isPermaLink="false">http://empowerednutrition.com/?p=3094</guid>
		<description><![CDATA[Is finally here.  I will be offline for the day, but had to comment in the best way I could and let you know that I am amaze at all the comments to our contest Fat Loss Super Shake Recipes (http://empowerednutrition.com/fat-loss-super-shake-contest/) and I will be getting to everyone's comments tonight. Great recipes and tonight I will send the winner of our Irish saying their link to PERSONALIZE their Personalized Nutrition Program.  Thanks everyone, great recipes coming in... its going to awesome, can't wait to taste them... well most of them.]]></description>
		<wfw:commentRss>http://empowerednutrition.com/moving-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Eve Of Winter Olympics, 30 Athletes Banned For Doping</title>
		<link>http://empowerednutrition.com/on-eve-of-winter-olympics-30-athletes-banned-for-doping/</link>
		<comments>http://empowerednutrition.com/on-eve-of-winter-olympics-30-athletes-banned-for-doping/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 05:33:45 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[coaching]]></category>
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		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Professional Trainers]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[2010 Winter Olympics]]></category>
		<category><![CDATA[breaks]]></category>
		<category><![CDATA[champions]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[IOC]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[performance enhancing drugs]]></category>
		<category><![CDATA[Personalization]]></category>
		<category><![CDATA[Personalize]]></category>
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		<category><![CDATA[transformation challenge]]></category>

		<guid isPermaLink="false">http://empowerednutrition.com/?p=2970</guid>
		<description><![CDATA[30 Olympic Athletes Banned on Eve of Events.  Performance Enhancing Drugs, Nutrition, Exercise and Supplements.  Disgust, ridicule and contempt as well as understanding and compassion from a competitive performance athlete and coach.]]></description>
		<wfw:commentRss>http://empowerednutrition.com/on-eve-of-winter-olympics-30-athletes-banned-for-doping/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>MOTIVATED &amp; EMPOWERED TO SUCCEED (part 3)</title>
		<link>http://empowerednutrition.com/motivated-empowered-to-succeed-part-3/</link>
		<comments>http://empowerednutrition.com/motivated-empowered-to-succeed-part-3/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 17:43:03 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body builder]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodyfat percetage]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[champions]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Custom Programs]]></category>
		<category><![CDATA[Eat STOP Eat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[figure model]]></category>
		<category><![CDATA[fitness model]]></category>
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		<category><![CDATA[hot bodies]]></category>
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		<guid isPermaLink="false">http://empowerednutrition.com/?p=2858</guid>
		<description><![CDATA[Motivated to Succeed (part 3) in our mini series will help you commit to your goals and write them down to achieve optimal success.  Accountability is a very powerful motivator.  Write them down and go get your goals.]]></description>
		<wfw:commentRss>http://empowerednutrition.com/motivated-empowered-to-succeed-part-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>MOTIVATED &amp; EMPOWERED TO SUCCEED (part 1)</title>
		<link>http://empowerednutrition.com/motivated-empowered-to-succeed-part-1/</link>
		<comments>http://empowerednutrition.com/motivated-empowered-to-succeed-part-1/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:05:04 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[mealplans]]></category>
		<category><![CDATA[mealplansmembers]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[body fat]]></category>
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		<category><![CDATA[Building Muscle]]></category>
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		<category><![CDATA[Personalize]]></category>
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		<guid isPermaLink="false">http://empowerednutrition.com/?p=2841</guid>
		<description><![CDATA[MOTIVATED &#038; EMPOWERED TO SUCCEED (part 1).  The first in a series to help you start your transformation, fat loss and muscle building goals on the right track.  Its only 3 posts long but it will be the start of an amazing transformation.]]></description>
		<wfw:commentRss>http://empowerednutrition.com/motivated-empowered-to-succeed-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11 Do&#8217;s, 1 Don&#8217;t and a STOP for Fat Loss Success</title>
		<link>http://empowerednutrition.com/11-dos-1-dont-and-a-stop-for-fat-loss-success/</link>
		<comments>http://empowerednutrition.com/11-dos-1-dont-and-a-stop-for-fat-loss-success/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 16:24:47 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
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		<guid isPermaLink="false">http://empowerednutrition.com/?p=2819</guid>
		<description><![CDATA[11 Do's, 1 Don't and a STOP for Successful Weight Loss.  Get these tips and insights how to easily and quickly implement fat loss strategies that work without the work.]]></description>
		<wfw:commentRss>http://empowerednutrition.com/11-dos-1-dont-and-a-stop-for-fat-loss-success/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Thankgoodness Thanksgiving Is Over</title>
		<link>http://empowerednutrition.com/thankgoodness-thanksgiving-is-over/</link>
		<comments>http://empowerednutrition.com/thankgoodness-thanksgiving-is-over/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 15:45:29 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
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		<category><![CDATA[fat burning]]></category>
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		<category><![CDATA[personalized nutrition programs]]></category>
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		<category><![CDATA[winners]]></category>

		<guid isPermaLink="false">http://empowerednutrition.com/?p=2046</guid>
		<description><![CDATA[Well, I hate to say it, but the sale is over and Thankgoodness.  Many of you were absolute carnivores.  Personalized Nutrition Programs are clearly in demand. Apparently when you have a 50,40,30,20 percent off sale it makes things happen.  Now this is cool, from what I know about this weekend, I can simply say there ...]]></description>
		<wfw:commentRss>http://empowerednutrition.com/thankgoodness-thanksgiving-is-over/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Black Friday Black Ops Goes Live</title>
		<link>http://empowerednutrition.com/black-friday-black-ops-goes-live/</link>
		<comments>http://empowerednutrition.com/black-friday-black-ops-goes-live/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:25:30 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
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		<guid isPermaLink="false">http://empowerednutrition.com/?p=1881</guid>
		<description><![CDATA[Black Friday Black Ops Sales Go LIVE - Up to 50% Instant Savings]]></description>
		<wfw:commentRss>http://empowerednutrition.com/black-friday-black-ops-goes-live/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Black Friday Black Ops Sale</title>
		<link>http://empowerednutrition.com/black-friday-black-ops-sale/</link>
		<comments>http://empowerednutrition.com/black-friday-black-ops-sale/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 16:48:03 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black friday]]></category>
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		<guid isPermaLink="false">http://empowerednutrition.com/?p=1859</guid>
		<description><![CDATA[Black Friday - Black Ops Sale.  This is a private Insiders Only Notice of our never before publicly released Personalized Nutrition Programs and Supplement Sale.  Starting with 50% Instant Discounts and being reduced each day to Monday when the sale ends at 11:59:59pm.

Black Friday - Black Ops 50% Sale Starts Friday November 27th 2009 at 12:00:01 EST and Ends Monday November 30th 2009 at 11:59:59pm.]]></description>
		<wfw:commentRss>http://empowerednutrition.com/black-friday-black-ops-sale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>And the Craziest Workout Winners Are&#8230;..</title>
		<link>http://empowerednutrition.com/and-the-craziest-workout-winners-are/</link>
		<comments>http://empowerednutrition.com/and-the-craziest-workout-winners-are/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:59:32 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[Personalize]]></category>
		<category><![CDATA[Personalized]]></category>
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		<category><![CDATA[transformation challenge]]></category>
		<category><![CDATA[winners]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://empowerednutrition.com/?p=1706</guid>
		<description><![CDATA[And the Craziest Workout Winners Are...

This post is to alert everyone to the top 5 post comments for our Craziest Workout and Exercise Comments Contest.

We are giving away 5 Personalized Nutrition Programs and Coaching Packages complete with your own private call and recording for future reference.  The exercise and workout submissions were crazy to say the least.  Thanks to all, sorry I can't give out a prize to everyone... but as a thank you I have included a crazy thank you promo code for some great big savings before the holidays.]]></description>
		<wfw:commentRss>http://empowerednutrition.com/and-the-craziest-workout-winners-are/feed/</wfw:commentRss>
		<slash:comments>62</slash:comments>
		</item>
		<item>
		<title>PERSONAL TRAINERS VERSUS PROFESSIONAL TRAINERS</title>
		<link>http://empowerednutrition.com/personal-trainers-versus-professional-trainers/</link>
		<comments>http://empowerednutrition.com/personal-trainers-versus-professional-trainers/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:04:11 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Professional Trainers]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Client Referrals]]></category>
		<category><![CDATA[Custom]]></category>
		<category><![CDATA[Custom Programs]]></category>
		<category><![CDATA[Customer Fitness]]></category>
		<category><![CDATA[Customized]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Personalization]]></category>
		<category><![CDATA[Personalize]]></category>
		<category><![CDATA[Personalized]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Referrals]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[transformation challenge]]></category>

		<guid isPermaLink="false">http://empowerednutrition.com/?p=845</guid>
		<description><![CDATA[This weekend I had some time to think and for many years now I have been touting the difference between Personal and Professional Trainers.  I want your opinion on this topic and have provided some questions to prompt the discussion at the end of this post. YES there is a very large difference. And YES ...]]></description>
		<wfw:commentRss>http://empowerednutrition.com/personal-trainers-versus-professional-trainers/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
	</channel>
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