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I Got Grilled by Nick Nilsson

I Got Grilled By Nick Nilsson! Yeah you read it... I GOT GRILLED! Nick Nilsson, and I have been bashing it back and forth, nutrition versus exercise and its all good. In fact we both agree that they are both integral to a successful fat loss and muscle building program. Nick fully supports the Nutrition side of things. I completely believe that if you are going to train you might as well get the best [Check out Metabolic Surge Program Click Here]. Like me, Nick believes you need to turn to a coach to maximize your results. I mean for example the Olympics recently happened and some of the athletes had as many as 6 coaches... just for one sport... and guess what. Some of them won medals! We had a few glitches at the start (my call dropped) but definitely listen in...we covered a LOT of good stuff. - the ins and outs of how his personalized nutrition programs work and what they can do for you - should you eat first thing in the morning before training - what's the best snack for on-the-go fat loss eating - can specific foods be used to target specific bodyparts? - do you HAVE to eat first thing in the morning in order to lose fat effectively? - is "afterburn" fat-loss real and does it stop if you eat…

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I finally realized I was that hotchick at the bar with a set of abs.

- First Name: Christie
- Last Name: Airaghi
- Before Weight: 131
- Before Body Fat (% or lbs.): 33
- Before Measurements: waist 28

- After Weight: 119
- After Body Fat (% or lbs.): 18
- After Measurements: waist 25


Thank you again!!!!!

Christie Airaghi
HealthyMedicine twitters: "@empowered_nut ...as long as I followed Empowered Nutrition meal plan 100% on Fri, Sat & Sun. It worked so I had a couple of mini candy bars"

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Pat,


I couldn't help but take some measurments this morning.  All I can say is I am down about 2" around my BB (bellybutton) area while staying at around the same weight! I love it!  Energy is through the roof and my workouts are great! also down around a half an inch around my chest.


[This was sent to me by Phil, just 10 days into his Ultimate Transformation Coaching and Vacation Rewards Challenge.  Thanks Phil, can't wait to see you after week 12, gonna be amazing. - Patrick.]


[If you want results like Phil CLICK HERE]


Phil
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