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	<title>Empowered Nutrition &#187; podcast</title>
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	<description>Be... energized + transformed + empowered</description>
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		<title>I Got Grilled by Nick Nilsson</title>
		<link>http://empowerednutrition.com/i-got-grilled-by-nick-nilsson/</link>
		<comments>http://empowerednutrition.com/i-got-grilled-by-nick-nilsson/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 03:08:47 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[muscle building]]></category>
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		<category><![CDATA[Interview]]></category>
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		<category><![CDATA[metabolic]]></category>
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		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Weight Gain]]></category>

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		<description><![CDATA[I Got Grilled By Nick Nilsson!

Yeah you read it...

I GOT GRILLED!

Nick Nilsson, and I have been bashing it back and forth, nutrition versus exercise and its all good.

In fact we both agree that they are both integral to a successful fat loss and muscle building program.

Nick fully supports the Nutrition side of things.  I completely believe that if you are going to train you might as well get the best [Check out Metabolic Surge Program Click Here].  Like me, Nick believes you need to turn to a coach to maximize your results.  I mean for example the Olympics recently happened and some of the athletes had as many as 6 coaches... just for one sport... and guess what.  Some of them won medals!

We had a few glitches at the start (my call dropped) but definitely listen in...we covered a LOT of good stuff.

- the ins and outs of how his personalized nutrition programs work and what they can do for you
- should you eat first thing in the morning before training
- what's the best snack for on-the-go fat loss eating
- can specific foods be used to target specific bodyparts?
- do you HAVE to eat first thing in the morning in order to lose fat effectively?
- is "afterburn" fat-loss real and does it stop if you eat after training?
- Get all the info here!

Listen to Nick Grill me (Patrick) CLICK  the LINK >> http://attendthisevent.com/?eventID=11814357

If you are here to read or listen in to this interview where Nick Nilsson grills me about my Personalized Nutrition Programs and Nutrition Strategies.  I suggest that you add a solid workout program to your Empowered Nutrition and if you want to maximize fat burning and muscle building then you should check out Nick's program Metabolic Surge Program >> www.MetabolicSurgeProgram.com]]></description>
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