Tag Archive
Budget Diet FREE Report
I just wanted to give you a simple something to talk about.
its called the Budget Diet. I am offering a free report, free samples of the Ultimate Transformation Meal Plans and a little something extra just for visiting.
That said, I won’t bore you with the details to day… maybe tomorrow or next week, but one day.
I am stock raving mad about the price of eating healthy and did some research on the matter. That prompted a brand new book and of course that prompted me to make a brand new FREE Report for you.
Get the Budget Diet Report: 10 Money Saving Tips for Dieting on a Budget
Save $1200 and Lose 30 pounds of fat in 3 months.
Get the Report and Get the Ultimate Transformation Sample Meal Plans and
a very cool BONUS to celebrate your new body.
CLICK HERE TO GET IT NOW >> www.empowerednutritionmealplans.com
Fish Oils and Healthy Joints
“Omega-3 fatty acids Improves Mobility,
Healthy Joints and Other Inflammatory Disorders”
Arthritis and Joint Disorders are inflammatory conditions linked to toxic free radicals. Conventional treatments, such as non-steroidal, anti-inflammatory prescription drugs (NSAIDs), only offers symptomatic relief; they do not reverse arthritic conditions. This group of inflammatory drugs including Aleave, Motrin IB and aspirin, can lead to side effects like stomach ulcers, kidney problems and ringing in the ears.
These drugs hamper joint healing and the muscle-building process itself, which is why an increasing number of people with joint problems are choosing alternative approaches. One of the most promising natural alternatives is Omega-3 fatty acids from fish oil.
Omega-3 fatty acids can help to ease morning stiffness and tenderness in the joints. Clinical studies of Omega-3 supplements in patients with rheumatoid arthritis have demonstrated a reduction of arthritic symptoms; including pain, the number of tender joints and morning stiffness. Also, studies conducted in this population have shown that taking Omega-3 supplements led to a decreased use of non-steroidal anti-inflammatory drugs (NSAIDs) and corticosteroids, with effects peaking over a 6-8 month period.
A very promising, recent study published in Surgical Neurology investigated Omega-3 supplementation (with EPA and DHA) for non-surgical neck and back pain. The results were striking – a majority reported improvement in their pain symptoms and 4 in 5 patients were satisfied with their improvement…
Read More on this at www.EmpoweredNutrition.com
I also loaded a great resource to a program from my friend Eric Wong called Bulletproof Your Back… this is a MUST read.
On Eve Of Winter Olympics, 30 Athletes Banned For Doping
30 Olympic Athletes Banned on Eve of Events. Performance Enhancing Drugs, Nutrition, Exercise and Supplements. Disgust, ridicule and contempt as well as understanding and compassion from a competitive performance athlete and coach.
Supplements for Fat Loss
Best Supplements for Fat Loss… assuming your nutrition is in order, here are my top 3 supplements for fat loss and a long list of supporting agents. I also list when and what type of supplements to take for fat loss. Heck there is even a link to products and a nice little gift at the end in the form of a discount web code. Enjoy, thanks for reading.
Frozen Chunky Monkey Protein Smoothie Recipe
A delicious recipe from Empowered Nutrition. Frozen Chunky Monkey Protein Smoothie. Included are 3 versions that can be used for a Protein Smoothie for a balanced healthy lifestyle, advanced fat loss / weight loss and muscle building and weight gain.
Its has ingredients like chocolate, protein powder, banana, natural peanut butter, coconut oil, flax seed oil, ice, water and vanilla yogurt.
Interview Nick Nilsson-Metabolic Surge
Hey I just thought I would let you know that in the midst of reviewing the Transformation Challenge Success Stories I will be breaking away to do an audio of Nick Nilsson and his Metabolic Surge Program. If you have any questions on Nick’s Metabolic Surge Program can increase both fat loss and muscle building [...]
Black Friday Black Ops Sale
Black Friday – Black Ops Sale. This is a private Insiders Only Notice of our never before publicly released Personalized Nutrition Programs and Supplement Sale. Starting with 50% Instant Discounts and being reduced each day to Monday when the sale ends at 11:59:59pm.
Black Friday – Black Ops 50% Sale Starts Friday November 27th 2009 at 12:00:01 EST and Ends Monday November 30th 2009 at 11:59:59pm.
What’s Your Game Plan?
If you are tired of failing or at very best failing forward, this is a MUST read. You need a GAME PLAN. This is never so true when it comes to fat loss. You need a meal plan and you need one that works, without all the effort. More than that you need to formulate that game plan and attack it. Here’s a simple way to formulate a solid game plan. I know several business owners, one fortune 500 CEO that uses this to develop his billion dollar corporation. He passed it down and I use it almost daily. It’s kind of a simple almost silly secret and now it’s yours.
