Tag Archives: Thanksgiving

Thanksgiving Monday LOSE 7 pounds in the Next 7 Days

It’s Thanksgiving Monday! Read all about your Thanksgiving Feast and Fat Loss Plan >> http://empowerednutrition.com/thanksgiving-monday-lose-7-pounds-in-the-next-7-days Well at least in Canada it is and for those of you ex-patriots running abroad... “Happy Thanksgiving!” If you are already over stuffed and want to LOSE 7 pounds in the NEXT 7 Days watch this short video. >> http://empowerednutrition.com/lose-7-pounds-in-7-days/ OK so this is a bit of a personal post, but I want to do it anyways. Bear with me... humour me and i will make it worthwhile at the end of this short post.…

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Thankgoodness Thanksgiving Is Over

Well, I hate to say it, but the sale is over and Thankgoodness.  Many of you were absolute carnivores.  Personalized Nutrition Programs are clearly in demand. Apparently when you have a 50,40,30,20 percent off sale it makes things happen.  Now this is cool, from what I know about this weekend, I can simply say there ...…

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Black Friday Black Ops Goes Live

Black Friday Black Ops Sales Go LIVE - Up to 50% Instant Savings…

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Black Friday Black Ops Sale

Black Friday - Black Ops Sale. This is a private Insiders Only Notice of our never before publicly released Personalized Nutrition Programs and Supplement Sale. Starting with 50% Instant Discounts and being reduced each day to Monday when the sale ends at 11:59:59pm. Black Friday - Black Ops 50% Sale Starts Friday November 27th 2009 at 12:00:01 EST and Ends Monday November 30th 2009 at 11:59:59pm.…

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What’ the Worst of the Triple Threat Holidays for Fat Loss: Halloween, Thanksgiving, Christmas?

What's the Worst Triple Threat Holiday for Fat Loss: Halloween, Thanksgiving, Christmas?…

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Hi Patrick,

I had one doubt regarding the meal timings. I work 9 to 6 sometimes till 7 PM. When i reach home it almost 9. Is it ok to have dinner after 9.

By the way i have lost 1 inch from my waist and 6 pounds of weight in one month. :)

Thanks a lot Patrick. Your meal plans are awesome.

Thanks.

Joel
bitbybite: Weight 5.5 lbs down - % fat loss not sure - will check when I go for my weigh in. Would like to be able to gauge fat loss, muscle gain

Carol
I have purchased the empowered meal plans some time ago. Working brilliant i must say.

Hope to hear from you soon.

Regards
Irshaad Vallee

Irshaad Vallee

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